What’s morning up? Morning up is what you need when you’re alarm has jolted you from sleep, leaving you eyes half shut and your lids unyielding. It’s what you need when your limbs just don’t want to pull away from the warm, cushioned comfort of your bed. It’s what you need when you’ve been up more times then you can count over the course of a night to tend to your child.

Sometimes we all need a morning up. Today, I did for sure. I traded in my usual coffee or smoothie for an iced blueberry latte.

Iced Blueberry Latte
serves 1

1 cup fresh blueberries
1 cup skim milk
1 cup ice
2 tsp sugar
1 cup brewed coffee (I used a delicious, smooth French Vanilla blend)
additional ice

Combine blueberries and milk in a blend and mix until well blended. Add in ice and sugar and again, mix until well combined. Pour in coffee and blend again.

Serve over ice in a cute glass.