Aglio e Olio

| August 25, 2006 | 3 Comments

Much to my husband’s chagrin, I love garlic. It goes in nearly every main dish I make . . . sometimes in greater quantities then others. And one dish that I love to make is aglio e olio. It’s a classic Italian pasta that combines just cooked garlic, olive oil and pasta in a wonderful symphony of flavor.

I first tried aglio e olio as a child when my friend, Allison, and her family took me with them to their favorite pizza joint in our hometown of Poughkeepsie, NY. Little did I know that this pasta that I raved, ad nausum, about was actually a simple and very inexpensive dish that can be made in minutes at home. As an aside though, I don’t recommend serving it to company . . .

Now about the garlic, garlic is good for you (ha! my husband needs to read this) and also packs a flavor punch.

Health Benefits:
In any case, as far as health goes, garlic is one of those things with an array of health benefits. here’s a smattering:

Ways to Use:

  • Raw: Garlic used raw has a spicy or hot flavor. It can be used whole, sliced, minced, crushed, etc.
  • Cooked: Cooked garlic has a milder flavor and loses it’s antiseptic properties, but it does add nice flavoring to dishes. It can be used whole, sliced, minced, crushed, etc.

How it Grows:

Like onions and shallots, garlic is a root. Cloves are planted in the fall shortly before the first winter frost and begin to grow in the spring. By mid July, they are ready for harvesting. The cloves then have to be dried out before storing in a warm, dry place. For a great tutorial on the whole process, check out Virtual Seeds.


There are many products on the market to facilitate the storage of garlic. Here are a few of the ones I located (I cannot vouch for any of the sellers, I simply posted links to some of the more interesting containers out there):

Now, onto the recipe.

Aglio e Olio

serves 2

1/3 cup olive oil
4-6 cloves garlic, finely minced
1/2 lb pasta, cooked
1/3 cup parsley, chopped, or 1 tsp dried parsley
1/2 tsp salt
1/4 tsp pepper
shredded Romano cheese

Heat oil in a small skillet over medium heat. Stir in chopped garlic and cook, stirring frequently until just golden brown…do not let it get any darker than that or it will lose it’s flavor.

Toss garlic/oil mixture with pasta and stir in parsley, salt and pepper. Top with cheese, if desired.


Check out Kalyn’s Kitchen later tonight for a round up of great recipes and posts as part of Kalyn’s weekly Weekend Herb Blogging event.

Category: dinner, lunch, pasta, spices/herbs

About the Author ()

Sarah Walker Caron is a freelance writer, editor and recipe developer. Her work has appeared in countless online and print publications including iVillage, BELLA NYC Magazine, Yum for Kids magazine and more. She lives in Connecticut with her two kids, two beagles and husband.

Comments (3)

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  1. Kalyn says:

    I’m also a big garlic lover. I think garlic is good in everything. This sounds wonderful!!

  2. Ruth says:

    Like you, I can’t imagine any herb or spice more wonderful than garlic. My father used to say I put it in everything, and he was almost right. I haven’t tried it in desssert, but everything else is fair game.

    Great post!

  3. sher says:

    Ack, you’re killing me! This is one of my favorite ways to fix pasta—and I haven’t had it in years!!! Now I’m very hungry. I love that garlic has so many health benefits, but I would eat it for the wonderful taste even if it wasn’t good for you! Thanks for reminding me of one of my favorite dishes.

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