Cooking with Kids: Smoothies!

| July 13, 2010 | 1 Comment


If there is one thing my kids love, it’s options. So, when I suggested that we make our own smoothies this afternoon, they were both totally psyched. We were in the grocery store when I mentioned it and Will’s reaction was priceless. “Smoothies? Really?!? Yay!” Then, when they saw the array of ingredients spread out on the counter, they were beyond delighted.

_MG_4429I started out by asking each of them if they wanted a creamy or an icy smoothie. They both choose creamy, so we started with a half cup of plain yogurt each. Then, they choose their fruit (strawberries and pineapple for Paige and banana and strawberry for Will). Finally, we topped it off with a 1/4 cup of milk and blended it all to perfection.

They loved that they got to dictate the flavors and also blend the drinks themselves. I love seeing the sense of accomplishment when they do things like this. It makes every spill and drip 100 percent worth it.


They both loved their creations. Paige’s was lightly sweet with a flavor that made her say “Oh! Yum!” Honestly though, I wasn’t as big a fan of her combination (no matter — it only really mattered that she liked it). And Will sucked his Strawberry Banana Yogurt Smoothie down in record time. Yes, he loved it.

For my part, I made a Banana Pineapple Smoothie … a light, chilly, refreshing drink with coconut water, banana, pineapple and ice. It was A-MAZING. Totally a must-make.

What’s your favorite smoothie combination?

P.S. Cate and I joke about being on the same wavelength … so you’ll imagine my surprise when I checked her blog tonight. This was a total coincidence. But head over to Sweetnicks for a Pineapple Orange Smoothie Recipe.

Save Print View Banana Pineapple Smoothie

Save Print View Strawberry Banana Yogurt Smoothie

Category: Budget Eating, Cooking with Kids, drinks, Recipes

About the Author ()

Sarah Walker Caron is a writer, editor and recipe developer who loves to create delicious recipes the whole family can enjoy together. Her work has appeared in countless publications including iVillage, BELLA NYC Magazine, Yum for Kids magazine and more. She lives in Maine with her two food-loving kids.

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  1. Sherry says:

    We tried the banana pineapple today and loved it! My 7 year old is a smoothie fan indeed and loves to make his own. Thanks!
    .-= Sherry´s last blog ..RAINY DAY INDOOR FUN FOR TODDLERS =-.

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