Comments on: Spinach and Cheddar Egg White Omelet

By: Sarah Caron

Sarah Caron — Thu, 13 Jan 2011 02:02:43 +0000

I’ve never thought of doing an egg white round on salad. Interesting!

By: Sarah Caron

Sarah Caron — Thu, 13 Jan 2011 02:00:23 +0000

I have an extreme devotion to extra sharp cheddar cheese … it’s my fav (none of that mild stuff for me!). But I bet feta would be tasty too.

By: Sarah Caron

Sarah Caron — Thu, 13 Jan 2011 01:59:27 +0000

I poached an egg for breakfast today too (and had it in a bowl with warm black beans, avocado, cheddar and salsa. Mmmm!)

By: Sarah Caron

Sarah Caron — Thu, 13 Jan 2011 01:58:43 +0000

Maryea, you’re right … and that’s just another reason why I won’t give up whole eggs per se.

By: Sarah Caron

Sarah Caron — Thu, 13 Jan 2011 01:57:52 +0000

I don’t like Egg Beaters — the weird yellow ones — but the Just Whites ones were good, I thought. Where do you find the cage-free egg whites? I would LOVE to try those.

By: Sarah Caron

Sarah Caron — Thu, 13 Jan 2011 01:56:34 +0000

Mmm. Scallions. I never buy them, but I bet that would be delicious too.

By: Sarah Caron

Sarah Caron — Thu, 13 Jan 2011 01:55:59 +0000

Patsy, I used the Egg Beater’s Just Whites and liked it (I am generally not a fan of EB, but the Just Whites have only one ingredient and they were good).

By: claire

claire — Thu, 13 Jan 2011 00:49:32 +0000

I do like egg whites…sometimes I’ll do an egg white “round” to put on a salad for some extra protein. If I’m doing omelets, then I find egg whites perfect. However, if you want scrambled eggs then you’ve GOT to have some yolk in there, even if just a little!

By: Kate

Kate — Wed, 12 Jan 2011 18:16:31 +0000

I love egg whites and I love spinach omelets, so this us a sure fire winner in my book. But I would probably switch out the cheddar for feta since I’m a salt fiend.

By: Cate O'Malley

Cate O'Malley — Wed, 12 Jan 2011 14:39:19 +0000

I do egg whites for most of my omelets, and sometimes a ratio of one whole egg with 3-4 egg whites. I buy the case of egg whites at Costco to save money. I do, however, eat yolks too — poached eggs with whole wheat English muffin this morning.