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	<title>Comments on: Eat. Live. Be. &#8211; Challenges</title>
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		<title>By: Joanne</title>
		<link>http://sarahscucinabella.com/2011/01/24/eat-live-be-challenges/#comment-3208</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Tue, 25 Jan 2011 18:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://sarahscucinabella.com/?p=3602#comment-3208</guid>
		<description><![CDATA[Back in my junior year of college I lost a lot of weight, about 50 pounds, and I had never been happier.  Shopping was fun, I felt good, I was confident.  And then I gained a good twenty of it back last year during a bout of depression and since then, I think I&#039;ve had this defeatist attitude towards the whole thing, where the second I &quot;slip up&quot; a bit, it&#039;s like a downward spiral for the day...but it doesn&#039;t need to be that way!  Thanks for showing me that doubting myself isn&#039;t the way to go.  We can do this!]]></description>
		<content:encoded><![CDATA[<p>Back in my junior year of college I lost a lot of weight, about 50 pounds, and I had never been happier.  Shopping was fun, I felt good, I was confident.  And then I gained a good twenty of it back last year during a bout of depression and since then, I think I&#8217;ve had this defeatist attitude towards the whole thing, where the second I &#8220;slip up&#8221; a bit, it&#8217;s like a downward spiral for the day&#8230;but it doesn&#8217;t need to be that way!  Thanks for showing me that doubting myself isn&#8217;t the way to go.  We can do this!</p>
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		<title>By: Kate</title>
		<link>http://sarahscucinabella.com/2011/01/24/eat-live-be-challenges/#comment-3207</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Tue, 25 Jan 2011 17:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://sarahscucinabella.com/?p=3602#comment-3207</guid>
		<description><![CDATA[I totally understand that feeling. I remember heading to the gym with a fever and throwing up in the bushes outside after working out, just because of that awful nagging voice in my head that told me skipping a workut would make me fat and ugly.]]></description>
		<content:encoded><![CDATA[<p>I totally understand that feeling. I remember heading to the gym with a fever and throwing up in the bushes outside after working out, just because of that awful nagging voice in my head that told me skipping a workut would make me fat and ugly.</p>
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		<title>By: allison</title>
		<link>http://sarahscucinabella.com/2011/01/24/eat-live-be-challenges/#comment-3206</link>
		<dc:creator>allison</dc:creator>
		<pubDate>Tue, 25 Jan 2011 04:26:32 +0000</pubDate>
		<guid isPermaLink="false">http://sarahscucinabella.com/?p=3602#comment-3206</guid>
		<description><![CDATA[Self doubt sucks!  You were beautiful at 17 and I think your thought around not trying to get back to 17 but, back to your best at 30 is a great way to look at it.  We are our worst critic and being aware of our challenges will help us get closer to our goal.  Thanks for sharing because I think so many of us feel this horrid self doubt.]]></description>
		<content:encoded><![CDATA[<p>Self doubt sucks!  You were beautiful at 17 and I think your thought around not trying to get back to 17 but, back to your best at 30 is a great way to look at it.  We are our worst critic and being aware of our challenges will help us get closer to our goal.  Thanks for sharing because I think so many of us feel this horrid self doubt.</p>
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		<title>By: patsyk</title>
		<link>http://sarahscucinabella.com/2011/01/24/eat-live-be-challenges/#comment-3205</link>
		<dc:creator>patsyk</dc:creator>
		<pubDate>Tue, 25 Jan 2011 03:08:30 +0000</pubDate>
		<guid isPermaLink="false">http://sarahscucinabella.com/?p=3602#comment-3205</guid>
		<description><![CDATA[Self doubt rears it&#039;s ugly head with all of us at some point.  I&#039;ve never had the &quot;right&quot; body for certain styles, and for the most part I&#039;ve made peace with that.  Like you, I&#039;m hoping to be the best I can be for my age and feel good about myself.]]></description>
		<content:encoded><![CDATA[<p>Self doubt rears it&#8217;s ugly head with all of us at some point.  I&#8217;ve never had the &#8220;right&#8221; body for certain styles, and for the most part I&#8217;ve made peace with that.  Like you, I&#8217;m hoping to be the best I can be for my age and feel good about myself.</p>
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		<title>By: FireMom</title>
		<link>http://sarahscucinabella.com/2011/01/24/eat-live-be-challenges/#comment-3204</link>
		<dc:creator>FireMom</dc:creator>
		<pubDate>Tue, 25 Jan 2011 02:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://sarahscucinabella.com/?p=3602#comment-3204</guid>
		<description><![CDATA[The self-doubt sucks big time. I have huge issues in this area and it is difficult for me to keep them in check. 

Thank you for sharing this part of your story, because I think it&#039;s important for us all to hear.]]></description>
		<content:encoded><![CDATA[<p>The self-doubt sucks big time. I have huge issues in this area and it is difficult for me to keep them in check. </p>
<p>Thank you for sharing this part of your story, because I think it&#8217;s important for us all to hear.</p>
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		<title>By: Dawn</title>
		<link>http://sarahscucinabella.com/2011/01/24/eat-live-be-challenges/#comment-3203</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Tue, 25 Jan 2011 02:27:54 +0000</pubDate>
		<guid isPermaLink="false">http://sarahscucinabella.com/?p=3602#comment-3203</guid>
		<description><![CDATA[We sound so similar!  I have had two full term pregnancies myself and with a full time job along with having a little girl (there were complications after the first pregnancy) there just isn&#039;t as much me time.  I guess that&#039;s why we need to stick together and support eachother and be more accepting of our more mature selves.  But that doesn&#039;t mean we should give up on losing that last bit, We just need to keep trying and working!]]></description>
		<content:encoded><![CDATA[<p>We sound so similar!  I have had two full term pregnancies myself and with a full time job along with having a little girl (there were complications after the first pregnancy) there just isn&#8217;t as much me time.  I guess that&#8217;s why we need to stick together and support eachother and be more accepting of our more mature selves.  But that doesn&#8217;t mean we should give up on losing that last bit, We just need to keep trying and working!</p>
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		<title>By: Casey</title>
		<link>http://sarahscucinabella.com/2011/01/24/eat-live-be-challenges/#comment-3202</link>
		<dc:creator>Casey</dc:creator>
		<pubDate>Mon, 24 Jan 2011 22:29:30 +0000</pubDate>
		<guid isPermaLink="false">http://sarahscucinabella.com/?p=3602#comment-3202</guid>
		<description><![CDATA[Great post.  Break through that self doubt and do it!

Mine is finding a routine......without life getting in the way.  I&#039;m working on it!]]></description>
		<content:encoded><![CDATA[<p>Great post.  Break through that self doubt and do it!</p>
<p>Mine is finding a routine&#8230;&#8230;without life getting in the way.  I&#8217;m working on it!</p>
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		<title>By: Sarah</title>
		<link>http://sarahscucinabella.com/2011/01/24/eat-live-be-challenges/#comment-3201</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Mon, 24 Jan 2011 19:42:15 +0000</pubDate>
		<guid isPermaLink="false">http://sarahscucinabella.com/?p=3602#comment-3201</guid>
		<description><![CDATA[I hate self-doubt, it can really ruin your day. But you are so aware of this challenge and you understand it so well, it will be much easier (not easy, but easier) to overcome.  You are taking steps, wonderful steps, to meet your goals, and that is so much more than so many others.  It will definitely pay off in the long run and you are ABSOLUTELY going to reach your goals!  You go girl!!!]]></description>
		<content:encoded><![CDATA[<p>I hate self-doubt, it can really ruin your day. But you are so aware of this challenge and you understand it so well, it will be much easier (not easy, but easier) to overcome.  You are taking steps, wonderful steps, to meet your goals, and that is so much more than so many others.  It will definitely pay off in the long run and you are ABSOLUTELY going to reach your goals!  You go girl!!!</p>
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		<title>By: Cate O'Malley</title>
		<link>http://sarahscucinabella.com/2011/01/24/eat-live-be-challenges/#comment-3200</link>
		<dc:creator>Cate O'Malley</dc:creator>
		<pubDate>Mon, 24 Jan 2011 19:00:27 +0000</pubDate>
		<guid isPermaLink="false">http://sarahscucinabella.com/?p=3602#comment-3200</guid>
		<description><![CDATA[Self-doubt is a powerful thing, for sure.  Although we can be our own worst critics, we also have the ability to be our own best cheerleaders.  It&#039;s just a question of deciding which angel on your shoulder to believe in, silencing the other one and committing to do it.  It sounds like you&#039;re on the right path.]]></description>
		<content:encoded><![CDATA[<p>Self-doubt is a powerful thing, for sure.  Although we can be our own worst critics, we also have the ability to be our own best cheerleaders.  It&#8217;s just a question of deciding which angel on your shoulder to believe in, silencing the other one and committing to do it.  It sounds like you&#8217;re on the right path.</p>
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