Comments on: Eat. Live. Be. – How to Keep the Motivation Going

By: Gwen~healthymamma

Gwen~healthymamma — Wed, 16 Mar 2011 02:00:28 +0000

This is such a wonderful post. There are a lot of gimmicky (for lack of better word at the moment) ideas out there right now but this Eat.Live.Be thing has really hit it home for me. I love both yours and Joanne’s blogs and find them truly inspirational and fun.
I would really love to be a contributer to Eat.Live.Be. Im a fan on facebook but how do I find out what the topics are going to be so I can think of something to post in a timely fasion?
Thanks again for all that you do!

By: patsy

patsy — Tue, 15 Mar 2011 02:07:10 +0000

great tips! I need to keep those in mind and going back to re-read posts is definitely a good way to see your progress!

By: Joanne

Joanne — Tue, 15 Mar 2011 00:48:13 +0000

I love your idea of working exercise into your life in little, subtle ways. I do squats while blow drying my hair or waiting for leftovers to microwave. No joke. I love your 11 reasons, especially those about being healthy for yourself and for your kids. I look at my dad who is morbidly obese with a lot of health problems and i just don’t want to be like that. I want to be that 80 year old who is on ZERO meds not one who has to worry about high blood pressure and high cholesterol and all that jazz. Thanks for a great post, Sarah!

By: Kate

Kate — Mon, 14 Mar 2011 16:50:30 +0000

Singer always makes it easier to be active and get aside, so that’s a dual motivator. Like, come on body, its going to be easier soon.