• Autumn Vegetable Chili

    by  • September 29, 2011 • Recipes, soup, vegetables, vegetarian • 4 Comments

    Last weekend, I was thinking up new recipes to work on when this idea for a veggie-filled chili came to mind. I’d almost call it a girl’s chili, but I truly hate when people refer to certain dishes as “man food,” so I surely shouldn’t be hypocritical and call this “girl food.”

    It’s anyone who loves veggies food.

    Really, this chili is all about fall produce. It begins with peppers, eggplant, leeks and kale — all from the farm where I get my CSA box … but you could easily find these in the grocery store or at the farmers market. The veggies, which are plentiful, bulk up the chili and make it feel substantial as you eat it. Once the veggies are all softened, you add in the (antioxidant-rich) tomatoes and beans … oh and the seasonings too. Then it just has to simmer.

    You’ll notice that in the recipe, I am decidedly vague about the seasoning amount. Seasoning chili is a hard thing for me. While I love knock-your-socks-off hot chili, my husband and kids don’t. Not even close. So I always have to go mild for them. For myself, I and then doctor mine so that it has that bite that I crave.

    Maybe someday we can be on the same page about the heat? Maybe? Eh, who am I kidding …

    Autumn Vegetable Chili
    serves 4

    2 tbsp canola oil
    1 bunch leeks, rinsed and chopped
    1 cup chopped sweet bell peppers
    1 cup chopped fresh kale
    1 cup peeled and chopped fresh eggplant
    1 tsp salt, plus more for seasoning
    1 29-oz-can tomato puree
    1 6-oz-can tomato paste (plus two cans of water)
    chili powder (1 tbsp for mild, 2 for medium, more as desired)
    1 tsp cumin
    pepper, to taste
    1 15-oz-can dark red kidney beans

    Heat the canola oil in a heavy bottomed pot over medium heat. Add the leeks and cook 3-5 minutes, until softened.

    Add the peppers, kale, eggplant and salt. Stir well. Cover and cook for 5 minutes. Stir well.

    Add the tomato puree, tomato paste, water, chili powder, cumin and pepper. Stir well. Stir in the kidney beans. Reduce the heat to low and cover. Simmer for 20 minutes, stirring occasionally.

    Serve with your favorite chili toppings such as shredded cheddar cheese, diced avocado and sour cream.

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    About

    Sarah W. Caron is a freelance writer, editor and recipe developer.

    4 Responses to Autumn Vegetable Chili

    1. September 29, 2011 at 2:32 pm

      just making one right now with veggies from my coop….i never thought about putting kale in ??? might have to throw it in there.

    2. September 30, 2011 at 12:43 am

      Oooohhh Love the idea of veggie filled chili.
      Kate recently posted..Treasures MateyMy Profile

    3. September 30, 2011 at 10:45 am

      Looks like pure fall goodness in a bowl! Wish I had some of this for lunch.

    4. Tom
      October 15, 2011 at 9:14 pm

      Never thought of putting Kale in chilli, but I love Kale so will give it a try next time I cook.
      I have the same problem as you about liking my food much spicier than the rest of my family.

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