Roasted Vegetable Bowl with Pickled Carrots and Freekeh

Roasted Vegetable Bowl with Freekeh

Love veggie bowls? Forget the rice and instead dig into this Warm Vegetable Bowl with Pickled Carrots and Freekeh. When I accepted my job last spring, I knew that our office would be moving soon. Last month, it finally happened. Now situated in the heart of downtown in our fair city, we’re in the center…

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Broiled Sockeye Salmon

Broiled Sockeye Salmon

Alaskan Sockeye salmon is broiled with a sweet-salty rub in this quick and easy recipe for Broiled Sockeye Salmon. Perfect for dinner! “Mmm. I love salmon,” Paige said the other evening as we sat down to dinner. Our plates were filled with a vegetable medley of romanesco broccoli and cauliflower, rice and a slab of this Broiled…

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Spicy Stuffed Sweet Potatoes

Spicy Stuffed Sweet Potatoes

Sweet potatoes are baked and then stuffed with black beans, red peppers, hot sauce and cilantro in this Spicy Stuffed Sweet Potatoes recipe. When your world is suddenly painted white, brown and gray — the colors of winter in Maine — and the sun seldom shines bright against a blue sky, it’s easy to get…

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Tuna, Avocado and Feta Salad with Lemon

Composed Tuna Salad

Got 10 minutes? Whip up this delicious, waist-friendly salad for lunch. Tuna, Avocado and Feta Salad with Lemon is perfect for taking to the office. It’s easy to eat an unhealthy diet. We’re surrounded by grab-and-go options that are cheap and fast, which can be so alluring when you’ve missed lunch and are staring down…

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Ideas for Afternoon Snacks with Pistachios

Snacking with Pistachios

What do you reach for your afternoon snacks? Pistachios are a great choice — particularly when combined with other nutritious foods. Most mornings, I am up before dawn. Often, breakfast happens early, and is usually fruit and/or oatmeal. By the time it’s noon, I am ready for lunch — if I haven’t had it already. That’s…

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