Healthy Living and Cooking – Sarah's Cucina Bella http://sarahscucinabella.com Quick and Easy Recipes | Home Cooking | Family Recipes Tue, 19 Sep 2017 14:37:53 +0000 en-US hourly 1 https://wordpress.org/?v=4.8.2 Flounder: Five Fun Facts about this Favorite Fish http://sarahscucinabella.com/2017/07/17/five-interesting-facts-flounder/ http://sarahscucinabella.com/2017/07/17/five-interesting-facts-flounder/#comments Mon, 17 Jul 2017 04:28:01 +0000 http://www.sarahsseafoodshack.com/?p=41 Everything you always wanted to know about flounder but didn’t know it. But seriously, this is one tasty fish. Okay … as a child of the 80s and 90s, whenever I hear the word “flounder,” I think about a certain sweet fishy friend of the beautiful, curious, clear-voiced Ariel in The Little Mermaid. The iconic...

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5 Things You Should Do Outside This Summer http://sarahscucinabella.com/2017/06/13/5-things-outside-summer/ http://sarahscucinabella.com/2017/06/13/5-things-outside-summer/#comments Tue, 13 Jun 2017 12:45:41 +0000 http://sarahscucinabella.com/?p=18602 This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CraftYourCool #CollectiveBias The sun is shining, the birds are chirping and it’s time to get outside! Here’s five experiences you should aim to have this summer, and the snacks to enjoy with them. Attend an outdoor concert Culture...

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A Sip in the Right Direction and a Winter Citrus Fruit Salad http://sarahscucinabella.com/2017/01/08/sip-right-direction-winter-citrus-fruit-salad/ http://sarahscucinabella.com/2017/01/08/sip-right-direction-winter-citrus-fruit-salad/#comments Sun, 08 Jan 2017 17:10:23 +0000 http://sarahscucinabella.com/?p=17979 This is a sponsored post written by me on behalf of Evolution Fresh® for IZEA. All opinions are 100% mine. Starting the day off right with an Evolution Fresh green juice and a winter citrus fruit salad is a sip in the right direction for a healthy life. A few years ago, around Christmas, I...

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Easy Creamy Watermelon Drink http://sarahscucinabella.com/2016/11/15/easy-creamy-watermelon-drink/ http://sarahscucinabella.com/2016/11/15/easy-creamy-watermelon-drink/#comments Tue, 15 Nov 2016 13:23:11 +0000 http://sarahscucinabella.com/?p=17680 This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #Healthy4School #CollectiveBias Sending kids back to school, there’s always talk of the germs, colds and ailments that seem to spread like wildfire in classrooms. But honestly, the time when I think germs run rampant is when late fall...

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5 Healthy Habits I Model for My Kids http://sarahscucinabella.com/2016/10/18/5-healthy-habits-model-kids/ http://sarahscucinabella.com/2016/10/18/5-healthy-habits-model-kids/#comments Tue, 18 Oct 2016 10:09:14 +0000 http://sarahscucinabella.com/?p=17075 I have been compensated by Sundown Naturals® and Pollinate Media Group for this post as part of a social shopper marketing insight campaign with Pollinate Media Group® and Sundown Naturals® but all my opinions are my own. #pmedia #GoodnessGiveaway #sharethegoodness http://my-disclosur.es/OBstV A few years ago, I decided to do things that scare me, to say...

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Baked Spaghetti Squash Bolognese http://sarahscucinabella.com/2016/10/13/baked-spaghetti-squash-bolognese/ http://sarahscucinabella.com/2016/10/13/baked-spaghetti-squash-bolognese/#comments Thu, 13 Oct 2016 10:56:08 +0000 http://sarahscucinabella.com/?p=17421 A comfort food makeover: This recipe for Baked Spaghetti Squash Bolognese is so satisfying, and perfect for cold evenings. In 1994, my grandmother was diagnosed with breast cancer. It all happened so fast — the sickness, the mention of the “c” word, the full diagnosis, the surgery, the tests, the chemo, the radiation and the...

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New on Maine Course: Honey Cinnamon Applesauce http://sarahscucinabella.com/2016/09/27/new-maine-course-honey-cinnamon-applesauce/ http://sarahscucinabella.com/2016/09/27/new-maine-course-honey-cinnamon-applesauce/#comments Tue, 27 Sep 2016 10:51:05 +0000 http://sarahscucinabella.com/?p=17346 Did you know that I write a weekly newspaper column for The Bangor Daily News called Maine Course? In this week’s column, I share a recipe for Honey Cinnamon Applesauce.   Since 2014, I’ve written a weekly newspaper column about food and life for the Bangor Daily News. It’s called Maine Course (aptly named by my brother),...

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How to Make Your Own Trail Mix for Summer http://sarahscucinabella.com/2016/07/25/making-individual-diy-trail-mix-summer/ http://sarahscucinabella.com/2016/07/25/making-individual-diy-trail-mix-summer/#comments Mon, 25 Jul 2016 12:33:47 +0000 http://sarahscucinabella.com/?p=17011 The first time I climbed a mountain — a mere year ago — it was like accepting a challenge from myself. With severe asthma, it had never seemed like something I could do. Hiking, particularly hikes up mountains and down the other side, was for other folks … not me. But after a long trek...

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New on Maine Course: Beet Fried Rice http://sarahscucinabella.com/2016/07/13/new-maine-course-beet-fried-rice/ http://sarahscucinabella.com/2016/07/13/new-maine-course-beet-fried-rice/#comments Wed, 13 Jul 2016 09:27:25 +0000 http://sarahscucinabella.com/?p=16987 Did you know that I write a weekly newspaper column for The Bangor Daily News called Maine Course? In this week’s column, I share a recipe for Beet Fried Rice, perfect for making with fresh veggies from the farmers market. Since 2014, I’ve written a weekly newspaper column about food and life for the Bangor Daily News....

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Ideas for Packing Lunch for Summer Work Days http://sarahscucinabella.com/2016/06/30/ideas-packing-lunch-summer-work-days/ http://sarahscucinabella.com/2016/06/30/ideas-packing-lunch-summer-work-days/#comments Thu, 30 Jun 2016 15:53:57 +0000 http://sarahscucinabella.com/?p=16927 This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FeedYourFoodie #CollectiveBias Working in a busy downtown area in a city, there are so many options for lunch nearby. Thai fusion, Indian, a noodle bar, seafood, pizza, you name it. If I wanted, I could try a different...

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