Tuna, Avocado and Feta Salad with Lemon

Composed Tuna Salad

Got 10 minutes? Whip up this delicious, waist-friendly salad for lunch. Tuna, Avocado and Feta Salad with Lemon is perfect for taking to the office. It’s easy to eat an unhealthy diet. We’re surrounded by grab-and-go options that are cheap and fast, which can be so alluring when you’ve missed lunch and are staring down…

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Easy Roasted Apple Sundaes with Yogurt (and Marie Callender’s pot pies)

Roasted Apple Sundae

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #EasyAsPotPie  #CollectiveBias As a busy working mother, I am always looking for ways to put delicious dinners on the table with minimum work. By the time we arrive home from school and work, dinner preparations quickly need to…

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Sauteed Banana, Granola and Yogurt Parfait

Banana Granola Yogurt Parfait

This shop has been compensated by Collective Bias, Inc. and Quaker. All opinions are mine alone. #CollectiveBias #LoveMyCereal #QuakerUp Creamy, crunchy, sweet and fruit: this Sauteed Banana, Granola and Yogurt Parfait has it all. And it’s ready in just five minutes. For all the many times I tried to lose weight in the past, there was…

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Brussels Sprouts Salad with Grapefruit Vinaigrette

Brussels Sprouts Salad

Filled with creamy avocado, sweet bits of clementines and meaty pistachio kernels, this quick and easy recipe for Brussels Sprouts Salad with Grapefruit Vinaigrette is a light and tangy addition to any meal. This recipe was created for my client Pompeian but all opinions are my own. We are swiftly approaching the official start to winter…

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Roasted Portobello Mushroom Breakfast Stacks with Canadian Bacon

Roasted Portobello with Canadian Bacon

Morning (or lunchtime!) eggs get a delicious makeover in this Roasted Portobello Mushroom Breakfast Stacks with Canadian Bacon. Quick, easy and delicious, this skinny recipe is so satisfying. This was developed for Jones Dairy Farm. Raise your hand if you made a New Year’s resolution to lose weight. (Yes, my hand is up!) It’s among…

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Balsamic Kale and Black Lentils with Feta

Balsamic Kale and Black Lentils

Last week, as I was digging into my lunch and reading through some interesting links I’ve opened earlier in my browser, I happened upon a Prevention Magazine story about Superfoods for 2014. Every year, different nutritionists and groups like to share what they believe will be the hottest healthy foods of the year. In the…

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Banana Coconut Cream Pie Smoothie

Banana Coconut Cream Pie Smoothie 3

This quick and easy recipe for a Banana Coconut Cream Pie Smoothie was created for Yoplait. All opinions are my own. Will and Paige are very independent. Most school days, Will rises with his alarm, gets his own breakfast and then gets himself ready for school. Paige usually wakes up just before Will gets on…

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Easy Chicken-Cilantro Soup (Gluten-Free Recipes for People With Diabetes Cookbook)

Chicken Cilantro Soup

This post about an Easy Chicken-Cilantro Soup is sponsored by the ADA in conjunction with Kitchen PLAY.   A few weeks ago, one of my college friends came to visit. Over the course of the day, we got coffees, had lunch and caught up on life. One thing she told me surprised me though: my…

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Garlic Scape Garbanzo Bean Dip

Garlic Scape Garbanzo Bean Dip

My cousins have an organic farm, and for years we’ve gotten most of our veggies there every summer. We look forward to their amazing eggs, their huge heirloom tomatoes and their wonderful variety of greens every summer. But despite the fact that some years they grow garlic, I had to get my garlic scapes elsewhere….

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