Category: Healthy Cooking
Grilled Marinated Steak Skewers Recipe
Looking at this photo makes me wish I was making these again tonight. YUM. A bee has been trapped between one of my kitchen windows and the screen since early this morning when Paige and Will spotted it. We have no idea how it got into the house, and I have no clue what to [...]
Sweet Potato and Carrot Salad Recipe
Mentally, I am fully entrenched in summer. Picnics, beach days, camping, grilling … these are the things that totally fill my thoughts. But in reality, Will has a few more weeks of school. I have to work. It’s only May. That’s okay. Summer break will be here soon enough, right? In the meantime, I am [...]
Tuna Cakes Recipe
It’s been nearly a decade since I last ate canned tuna (and that was once … the time before that? About five years prior). I don’t eat it. I don’t like it. Usually the smell grosses me out, and honestly I would rather have fresh. But when I recently told you about the Salmon Cakes [...]
The Asthma-Fat Connection (and Caramelized Shallot Hummus Recipe)
Last night, I was watching television and the news came on. Typically, I avoid watching the news because I hate being force-fed all the murder and mayhem that goes on. And while I do not at all believe in ignoring reality, I choose to focus on things that are pertinent to my family: politics, health, [...]
Ramps, and a Delicious Ramp Pesto
Meet ramps … In the bowl pictured above are some chopped ramps, a wild onion that grows in the Eastern part of the United States and Canada. Also known as a wild leek, it has a bold flavor with notes of onion and garlic. And until this past weekend, I had never had one, despite [...]
Cooking with Kids: Antipasti Pasta Salad
If I had a dime for every time that someone in my house requested pasta, I would be a very rich woman. Heck, I would be a woman on a whirlwind trip to Europe … for the rest of the year. Growing up, pasta salad was one of my very favorite summer dishes. I could [...]
Grilled Island Chicken Recipe
It’s Tuesday afternoon and I am sitting in my home office, with The Beach Boys’ Sounds Of Summer playing in the background. Outside my open windows is brilliant blue sky, bright sunlight and the sound of laughing children. It’s enough to make you throw open your arms and yell Welcome, springtime. This is weather that [...]
Family Favorite: Beef Stew Recipe
Pretty much everyone who knows my family knows that my husband Shawn hates onions … or at least he says he does. The truth? He doesn’t like the texture of onions, but he does appreciate the flavor that a sweet onion can add to a dish. Don’t tell him I told you though, he’s very [...]
Comfort Food: Crunchy Oven Fried Chicken Recipe
There is something amazing about biting into the crispy coating of fried chicken. It crunches between your teeth, revealing layers of flavors. It’s salty and wonderful … Before you know it, you’re biting into juicy chicken, just below the skin. Well, at least I hope it’s juicy. I’ve had a lot of flavorless meat on [...]
Start The Year Off Right Dr. Oz on Budget-Friendly Healthy Eating
Happy New Year! This year, I plan to focus even more heavily on healthy living and raising a healthy family. If we take care of our bodies, then we can live longer and happier, and who doesn’t want that? So I am hoping you, my dear readers, will indulge me as I feature occasional tips [...]









