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Make Ahead Mashed Potato Bowls with Broccoli and Cheddar for Lunch Boxes

Make Ahead Mashed Potato Bowls with Broccoli and Cheddar for Lunch Boxes

| October 29, 2013 | 6 Comments

This easy recipe for Make Ahead Mashed Potato Bowls with Broccoli and Cheddar for Lunch Boxes was created as a pairing for Yoplait Go-GURT Protein. All opinions are my own. August and September are always hot times for lunch box ideas. They appear all over the place — on blogs, websites and in magazines. Readers […]

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Garden Fresh Marinade: Rosemary Garlic Pork Chops

Garden Fresh Marinade: Rosemary Garlic Pork Chops

| June 15, 2009 | 4 Comments

Knock, knock! That’s what Paige says when she’s running into a room. It’s her own special way of announcing her presence. It brings an ear-to-ear smile to my face just to think about it. She is so sweet, so smart and so loving … I couldn’t ask for more. And this weekend, she impressed me […]

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Virgin Pina Colada Protein Shake Recipe

Virgin Pina Colada Protein Shake Recipe

| March 16, 2007 | 0 Comments

Yesterday I gave you a primer on types of proteins. Today, I am following up with a little more info so you can decipher how much protein you need. According to the Harvard School of Public Health, millions of people around the world don’t get enough protein each day. Protein deficiency leads to a condition […]

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