<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sarah&#039;s Cucina Bella &#187; spices/herbs</title>
	<atom:link href="http://sarahscucinabella.com/category/recipes/spicesherbs/feed/" rel="self" type="application/rss+xml" />
	<link>http://sarahscucinabella.com</link>
	<description>Recipes for Home Cooking</description>
	<lastBuildDate>Wed, 19 Jun 2013 22:14:42 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Curried Chickpea and Vegetable Stew</title>
		<link>http://sarahscucinabella.com/2013/03/11/curried-chickpea-and-vegetable-stew/</link>
		<comments>http://sarahscucinabella.com/2013/03/11/curried-chickpea-and-vegetable-stew/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 19:44:50 +0000</pubDate>
		<dc:creator>Sarah W. Caron</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spices/herbs]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://sarahscucinabella.com/?p=9723</guid>
		<description><![CDATA[<p>Once upon a time, I was a brooding teenage vegetarian who wrote way too much dark poetry. I wrote short stories too, but it was poetry that I would escape to when I needed to process whatever high school drama had me all twisty-turvy. And whilst being a brooding teenage vegetarian, my parents were sweet [...]</p><p>The post <a href="http://sarahscucinabella.com/2013/03/11/curried-chickpea-and-vegetable-stew/">Curried Chickpea and Vegetable Stew</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><script language="JavaScript1.1" src="http://oascentral.blogher.org/RealMedia/ads/adstream_jx.ads/ECU/OID4288_Mazda_ECU_Badge_052/@x13?_RM_HTML_FRAMEWIDTH_=450"></script></p>
<p><img class="aligncenter size-full wp-image-9726" alt="Curried Chickpea and Vegetable Stew-3" src="http://sarahscucinabella.com/wp-content/uploads/2013/03/Curried-Chickpea-and-Vegetable-Stew-3.jpg" width="600" height="448" /></p>
<p>Once upon a time, I was a brooding teenage vegetarian who wrote way too much dark poetry. I wrote short stories too, but it was poetry that I would escape to when I needed to process whatever high school drama had me all twisty-turvy. And whilst being a brooding teenage vegetarian, my parents were sweet enough to cook vegetarian meals a few times each week, which meant basically I ate well at dinnertime. Breakfast (what? a pot of coffee isn&#8217;t breakfast?) and lunch were a totally different story, but one out of three isn&#8217;t so bad, is it?</p>
<p>Then I went to college and became a hungry, busy young adult vegetarian with few cooking skills. The poetry and I soon parted ways as I focused on my studies and having fun and all that college in a major city brings. And I tried to stay fed, which was a challenge with those few cooking skills. I had a slow cooker that I would make soups in, but they always seemed to taste the same &#8212; no matter what I put into them. But really, the honest truth is that I ate a lot of take out, occasionally would declare chicken okay and didn&#8217;t eat a ton of vegetables &#8212; unless you count the freeze dried ones in the Thai ramen noodles I fell back on when my wallet was empty. Eventually, my lackluster eating habits caught up with me and my doctor gave me a choice: take iron pills or eat meat. I chose the latter. It seemed easier.</p>
<p>Now, if I&#8217;d known a little bit more about cooking back then, things might have been different. I had no idea how simple a good vegetarian stew could be to make. Nor did I realize how breaking out of my seasoning comfort zone could totally change dishes into something new, exciting and craveworthy.</p>
<p><img class="aligncenter size-full wp-image-9724" alt="Curried Chickpea and Vegetable Stew" src="http://sarahscucinabella.com/wp-content/uploads/2013/03/Curried-Chickpea-and-Vegetable-Stew.jpg" width="600" height="400" /></p>
<p>These days, I still eat meat but often have meat-free days. And when I do, I love to whip up a really flavorful dish like this Curried Chickpea and Vegetable Stew. It&#8217;s a little spicy (okay, maybe more than a little spicy, but the rice offsets the spiciness), which means my kids aren&#8217;t big fans but that&#8217;s okay &#8212; more for me. Whipping up a pot of this on Sunday means lunch for the week for me (score!).</p>
<p>This vegetable stew has some of my favorite flavors &#8212; creamy potatoes, sweet carrots, meaty chickpeas and that twist of curry that transforms the tomato base into a warm, fragrant Indian-inspired dish that&#8217;s perfect served over rice.</p>
<p>I think my inner brooding teenage vegetarian would approve.</p>
<p>
    <div id="zlrecipe-container-68" class="zlrecipe-container-border" style="border: 1px dotted;">
    <div itemscope itemtype="http://schema.org/Recipe" id="zlrecipe-container" class="serif zlrecipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-68'); return false">Print</a></div><div id="zl-recipe-link-68" class="zl-recipe-link fl-r">
		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'sarahscucinabella', 'url':'http://sarahscucinabella.com/2013/03/11/curried-chickpea-and-vegetable-stew/', 'class':'zlrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Curried Chickpea and Vegetable Stew</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span itemprop="prepTime" content="PT10M">10 minutes</span></p><p id="zlrecipe-cook-time">Cook Time: <span itemprop="cookTime" content="PT45M">45 minutes</span></p><p id="zlrecipe-total-time">Total Time: <span itemprop="totalTime" content="PT55M">55 minutes</span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">serves 4</span></p></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><p class="t-a-c hide-print">
			  <img class="photo" itemprop="image" src="http://sarahscucinabella.com/wp-content/uploads/2013/03/Curried-Chickpea-and-Vegetable-Stew-2.jpg" title="Curried Chickpea and Vegetable Stew" alt="Curried Chickpea and Vegetable Stew" style="width: 400px;" />
			</p><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">Love a good Indian curry? This stew has the flavors of India in a veggie-filled stew that goes perfectly over a bed of rice. Hint: When plating, make a well in the center of the rice and pour the stew in there. It’s perfect that way.</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">1 tbsp olive oil</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">2 shallots, chopped</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1 cup shredded carrots</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">3 cloves garlic, minced</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">4 cups vegetable stock</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">2 cans (15.5 oz each) chickpeas, drained and rinsed</li><li id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">1 can diced tomatoes</li><li id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">8 new potatoes, quartered</li><li id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">3 tbsp tomato paste</li><li id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">1 tbsp curry powder</li><li id="zlrecipe-ingredient-10" class="ingredient" itemprop="ingredients">salt and pepper, to taste</li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Heat the oil in a Dutch oven over medium heat. Stir in the shallots, carrots and garlic. Cook until the onions begin to appear transparent, about 10 minutes.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">Stir in the stock, chickpeas, tomatoes, potatoes, tomato paste and curry powder. Season with salt and pepper. Cover and cook over medium heat for about 30 minutes, or until the potatoes are tender, stirring occasionally.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Taste, and season with additional salt and pepper, as needed.</li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Serve over white rice.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="http://sarahscucinabella.com/2013/03/11/curried-chickpea-and-vegetable-stew/"title="Permalink to Recipe">http://sarahscucinabella.com/2013/03/11/curried-chickpea-and-vegetable-stew/</a></div><div id="zl-printed-copyright-statement" itemprop="copyrightHolder">&Acirc;&copy; Sarah W. Caron and Sarah's Cucina Bella, 2005-2012.</div></div>
		</div></p>
<p>The post <a href="http://sarahscucinabella.com/2013/03/11/curried-chickpea-and-vegetable-stew/">Curried Chickpea and Vegetable Stew</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://sarahscucinabella.com/2013/03/11/curried-chickpea-and-vegetable-stew/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Quick Homemade Taco Seasoning</title>
		<link>http://sarahscucinabella.com/2013/01/07/quick-homemade-taco-seasoning/</link>
		<comments>http://sarahscucinabella.com/2013/01/07/quick-homemade-taco-seasoning/#comments</comments>
		<pubDate>Tue, 08 Jan 2013 04:20:19 +0000</pubDate>
		<dc:creator>Sarah W. Caron</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Budget Eating]]></category>
		<category><![CDATA[Quick and Easy Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[spices/herbs]]></category>

		<guid isPermaLink="false">http://sarahscucinabella.com/?p=9231</guid>
		<description><![CDATA[<p>As I was making my coffee this morning, Paige emerged from her bedroom &#8212; bleary eyed and yawning. Scrappy, who is still recovering from his neck injury, had been barking protests to his aching body as he moved around, trying to get comfortable. It woke her. &#8220;It&#8217;s still early. Don&#8217;t you want to go back [...]</p><p>The post <a href="http://sarahscucinabella.com/2013/01/07/quick-homemade-taco-seasoning/">Quick Homemade Taco Seasoning</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-9233" title="Homemade Taco Seasoning | Sarah's Cucina Bella" alt="Homemade Taco Seasoning" src="http://sarahscucinabella.com/wp-content/uploads/2013/01/Mild-Taco-Seasoning.jpg" width="600" height="400" /></p>
<p>As I was making my coffee this morning, Paige emerged from her bedroom &#8212; bleary eyed and yawning. Scrappy, who is still recovering from his neck injury, had been barking protests to his aching body as he moved around, trying to get comfortable. It woke her.</p>
<p>&#8220;It&#8217;s still early. Don&#8217;t you want to go back to sleep?&#8221; I asked her, &#8220;Or do you want to come rest in my bed a bit?&#8221;</p>
<p>Minutes later, we were cuddled up in my bed, talking about the dark morning and busy coming day. I breathed in her sweet scent, listening as she talked about clouds and the coming day. Then, too soon, it was time to wake Will, prepare breakfast and start the morning rush.</p>
<p>It was all so normal &#8212; a welcome feeling these days.</p>
<p>Part of finding our new normal here is figuring out our new flow of things. We&#8217;re only three days into this, but a few things are already clear. The time frames of our day have been shifted. We now have to wake much earlier so Will can catch his much earlier bus to school. And the kids come home from school much later, making dinnertime and after school fun a little harder. Since homework, dinner and all else are now condensed into a short time frame, dinners have to be simple and fast. It makes life easier that way.</p>
<p>One of our favorite fast dinners is tacos &#8212; crunchy for Shawn and I and soft for Will and Paige. It&#8217;s a meal that we can agree on. Making them takes only about 15 minutes, and there is room for creativity with the toppings for them &#8212; like salsas, tomatoes, lettuce and more.</p>
<p>But when it comes to taco seasoning, I&#8217;m a little more picky &#8212; and thus always make my own homemade taco seasoning. I love the rich, spiced flavor of homemade taco seasoning so much more than the store bought version. Call me crazy, but when it only takes four ingredients to whip up a flavorful homemade taco seasoning, why would you spend more for the packet? Try this, and you really will never go back.</p>
<p>And if you want it a little spicier, add a little cayenne or chipotle pepper powder to the mix &#8212; but beware, a little goes a long way.</p>
<p>
    <div id="zlrecipe-container-32" class="zlrecipe-container-border" style="border: 1px dotted;">
    <div itemscope itemtype="http://schema.org/Recipe" id="zlrecipe-container" class="serif zlrecipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-32'); return false">Print</a></div><div id="zl-recipe-link-32" class="zl-recipe-link fl-r">
		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'sarahscucinabella', 'url':'http://sarahscucinabella.com/2013/01/07/quick-homemade-taco-seasoning/', 'class':'zlrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Quick Homemade Taco Seasoning</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"><p id="zlrecipe-prep-time">Prep Time: <span itemprop="prepTime" content="PT2M">2 minutes</span></p><p id="zlrecipe-cook-time">Cook Time: <span itemprop="cookTime" content="PT2M">2 minutes</span></p><p id="zlrecipe-total-time">Total Time: <span itemprop="totalTime" content="PT2M">2 minutes</span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">enough seasoning for 1 1/4 lbs of ground meat</span></p></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><p class="t-a-c hide-print">
			  <img class="photo" itemprop="image" src="http://sarahscucinabella.com/wp-content/uploads/2013/01/Mild-Taco-Seasoning-2.jpg" title="Quick Homemade Taco Seasoning" alt="Quick Homemade Taco Seasoning" style="width: 400px;" />
			</p></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">1 tbsp chili powder</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 1/2 tsp Lawry's Roasted Garlic Salt</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1/2 tsp sweet Hungarian paprika</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1/2 tsp cumin</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients"></li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Measure out ingredients and combine in a small whisk. Whisk gently to combine.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">To use: Brown 1 1/4 lbs ground beef, chicken or turkey. Drain. Add seasoning and 2/3 cup of water. Cook over medium heat until the liquid evaporates.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="http://sarahscucinabella.com/2013/01/07/quick-homemade-taco-seasoning/"title="Permalink to Recipe">http://sarahscucinabella.com/2013/01/07/quick-homemade-taco-seasoning/</a></div><div id="zl-printed-copyright-statement" itemprop="copyrightHolder">&Acirc;&copy; Sarah W. Caron and Sarah's Cucina Bella, 2005-2012.</div></div>
		</div></p>
<p>(This recipe is a slight variation of my <a title="Homemade Mild Taco Seasoning" href="http://sarahscucinabella.com/2010/04/06/homemade-mild-taco-seasoning/">Homemade Mild Taco Seasoning</a>.)</p>
<p>The post <a href="http://sarahscucinabella.com/2013/01/07/quick-homemade-taco-seasoning/">Quick Homemade Taco Seasoning</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://sarahscucinabella.com/2013/01/07/quick-homemade-taco-seasoning/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Homemade Mild Taco Seasoning</title>
		<link>http://sarahscucinabella.com/2010/04/06/homemade-mild-taco-seasoning/</link>
		<comments>http://sarahscucinabella.com/2010/04/06/homemade-mild-taco-seasoning/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 14:51:58 +0000</pubDate>
		<dc:creator>Sarah W. Caron</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[spices/herbs]]></category>
		<category><![CDATA[homemade taco seasoning]]></category>
		<category><![CDATA[kid-friendly tacos]]></category>
		<category><![CDATA[mild]]></category>

		<guid isPermaLink="false">http://sarahscucinabella.com/?p=2515</guid>
		<description><![CDATA[<p>A few months back, Shawn looked at the ingredients in the Taco Kit that we always bought and found a few that we try not to eat. Scary. Who knew that such unnatural things could make their way into spice packets and crispy shells? Since then, we have switched to more natural, organic shells. But [...]</p><p>The post <a href="http://sarahscucinabella.com/2010/04/06/homemade-mild-taco-seasoning/">Homemade Mild Taco Seasoning</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a title="table by Sarah :: Sarah's Cucina Bella, on Flickr" href="http://www.flickr.com/photos/cucinabella/4497214174/"><img class="aligncenter" alt="table" src="http://farm3.static.flickr.com/2768/4497214174_451bcdacf0.jpg" width="436" height="500" /></a></p>
<p>A few months back, Shawn looked at the ingredients in the Taco Kit that we always bought and found a few that we try not to eat. Scary. Who knew that such unnatural things could make their way into spice packets and crispy shells? Since then, we have switched to more natural, organic shells. But the seasoning has been a challenge.</p>
<p>A few years ago, I experimented with making my own seasoning and it was good. The only problem was that it was a spicy seasoning &#8212; and neither my husband or my children like things as spicy as I do. So, I set out to make an all new seasoning that has high-flavor without the six-alarm heat. This is the result.</p>
<p>The kids like this seasoning even better than the packets they are used to. It&#8217;s flavorful enough that I am happy too &#8212; and if I want more heat, I can always add some chopped jalapenos or hot salsa to mine. Everybody&#8217;s happy, and that makes me even more happy.</p>
<p><strong>Are you a fan of spicy foods?</strong></p>
<p style="text-align: center;">
<map name="tbspmap-homemade-mild-taco-seasoning">
<area alt="Save" coords="91,0,137,48" shape="rect" href="http://www.tablespoon.com/recipes/homemade-mild-taco-seasoning-recipe/1/?action=save&amp;utm_source=blog&amp;utm_medium=embed&amp;utm_campaign=recipe-img-save" target="_blank" />
<area alt="Print" coords="144,0,195,48" shape="rect" href="http://www.tablespoon.com/recipes/homemade-mild-taco-seasoning-recipe/1/print/?utm_source=blog&amp;utm_medium=embed&amp;utm_campaign=recipe-img-print" target="_blank" />
<area alt="View Homemade Mild Taco Seasoning" coords="0,40,305,3000" shape="rect" href="http://www.tablespoon.com/recipes/homemade-mild-taco-seasoning-recipe/1/?utm_source=blog&amp;utm_medium=embed&amp;utm_campaign=recipe-img" target="_blank" /></map>
</p>
<p style="text-align: left;">
    <div id="zlrecipe-container-39" class="zlrecipe-container-border" style="border: 1px dotted;">
    <div itemscope itemtype="http://schema.org/Recipe" id="zlrecipe-container" class="serif zlrecipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-39'); return false">Print</a></div><div id="zl-recipe-link-39" class="zl-recipe-link fl-r">
		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'sarahscucinabella', 'url':'http://sarahscucinabella.com/2010/04/06/homemade-mild-taco-seasoning/', 'class':'zlrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Homemade Mild Taco Seasoning</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"></div>
      <div class="fl-l width-50"></div>
      <div class="zlclear">
      </div>
    </div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">1 tbsp chili powder</li><li id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1/2 tsp garlic powder</li><li id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">1/2 tsp paprika</li><li id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1/2 tsp cumin</li><li id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">1 tsp kosher salt</li><li id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients"></li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Combine all ingredients in a bowl, stirring well to mix.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">To use: Brown 1 1/4 lb ground turkey, chicken or beef. Drain off any excess fat. Sprinkle with mild taco seasoning and stir well. Add 3/4 cup water and stir. Cook over medium heat until the water is fully absorbed.</li></ol><div class="zl-linkback" >Schema/Recipe SEO Data Markup by <a title="ZipList Recipe Plugin" alt="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="http://sarahscucinabella.com/2010/04/06/homemade-mild-taco-seasoning/"title="Permalink to Recipe">http://sarahscucinabella.com/2010/04/06/homemade-mild-taco-seasoning/</a></div><div id="zl-printed-copyright-statement" itemprop="copyrightHolder">&Acirc;&copy; Sarah W. Caron and Sarah's Cucina Bella, 2005-2012.</div></div>
		</div></p>
<p>&nbsp;</p>
<p>The post <a href="http://sarahscucinabella.com/2010/04/06/homemade-mild-taco-seasoning/">Homemade Mild Taco Seasoning</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://sarahscucinabella.com/2010/04/06/homemade-mild-taco-seasoning/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Seduced by Spice</title>
		<link>http://sarahscucinabella.com/2006/12/02/seduced-by-spice/</link>
		<comments>http://sarahscucinabella.com/2006/12/02/seduced-by-spice/#comments</comments>
		<pubDate>Sat, 02 Dec 2006 00:15:00 +0000</pubDate>
		<dc:creator>Sarah W. Caron</dc:creator>
				<category><![CDATA[spices/herbs]]></category>

		<guid isPermaLink="false">http://sarahscucinabella.com/?p=272</guid>
		<description><![CDATA[<p>I&#8217;ve read all about Penzeys at my fellow bloggers&#8217; sites. And everyone RAVES about them for their great spices and whatnot. I checked them out online and was impressed with the prices so I intended on ordering, but hadn&#8217;t gotten around to it yet. You can imagine my pleasure and surprise recently when I was [...]</p><p>The post <a href="http://sarahscucinabella.com/2006/12/02/seduced-by-spice/">Seduced by Spice</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>I&#8217;ve read all about <a href="http://www.penzeys.com/cgi-bin/penzeys/shophome.html">Penzeys</a> at my fellow bloggers&#8217; sites. And everyone RAVES about them for their great spices and whatnot. I checked them out online and was impressed with the prices so I intended on ordering, but hadn&#8217;t gotten around to it yet.</p>
<p>You can imagine my pleasure and surprise recently when I was driving in Norwalk, Conn., on my way to the bank and I saw &#8211; in the brick and mortar &#8211; <a href="http://www.penzeys.com/cgi-bin/penzeys/penzeysstores.html?id=f6jeXTfq">a Penzeys staring me down</a>. It was before they were open so I couldn&#8217;t stop right then, but I made a mental note to drop in on my way home that night just to check it out.</p>
<p>Did I go back? You bet your sweet kettle I did!</p>
<p>I didn&#8217;t plan on buying much. Really. But there I was, surrounded by seasonings and spices that met my every need. I couldn&#8217;t resist the temptation and began filling my basket with little jars. Yes, I was seduced by the spices . . .</p>
<p>One of the best things about the store though was the staff, who were so friendly and helpful. Having worked in the retail industry for more years than I care to remember, I really appreciate a store associate who takes the time to ask NICELY if you need her and one who smiles. A smile goes a very long way.</p>
<p>In any case, here&#8217;s the swag:</p>
<p><img style="display: block; cursor: hand; text-align: center; margin: 0 auto 10px;" src="http://photos1.blogger.com/x/blogger/3821/1849/320/109281/Photos%201665.jpg" alt="" border="0" />So far, we&#8217;ve used the mulling spices in hot cider (mmmmmm!), the crystallized ginger in cranberry chutney (mmmmmmm!) and the Chicago Steak Seasoning on steak (triple mmmmmm!). I can definitely see what all the fuss is about.</p>
<p>The moral of the story? <a href="http://www.penzeys.com/cgi-bin/penzeys/penzeysstores.html?id=f6jeXTfq">Penzeys has storefronts</a>! And if there isn&#8217;t one in your area, you can still <a href="http://www.penzeys.com/cgi-bin/penzeys/shophome.html">order online</a>.</p>
<p>The post <a href="http://sarahscucinabella.com/2006/12/02/seduced-by-spice/">Seduced by Spice</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://sarahscucinabella.com/2006/12/02/seduced-by-spice/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Aglio e Olio</title>
		<link>http://sarahscucinabella.com/2006/08/25/whb-gaaaaaahhhhhhlic/</link>
		<comments>http://sarahscucinabella.com/2006/08/25/whb-gaaaaaahhhhhhlic/#comments</comments>
		<pubDate>Fri, 25 Aug 2006 23:21:00 +0000</pubDate>
		<dc:creator>Sarah W. Caron</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[spices/herbs]]></category>

		<guid isPermaLink="false">http://sarahscucinabella.com/?p=210</guid>
		<description><![CDATA[<p>Much to my husband&#8217;s chagrin, I love garlic. It goes in nearly every main dish I make . . . sometimes in greater quantities then others. And one dish that I love to make is aglio e olio. It&#8217;s a classic Italian pasta that combines just cooked garlic, olive oil and pasta in a wonderful [...]</p><p>The post <a href="http://sarahscucinabella.com/2006/08/25/whb-gaaaaaahhhhhhlic/">Aglio e Olio</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://photos1.blogger.com/blogger/3821/1849/1600/bday%20001.jpg"><img style="display: block; cursor: hand; text-align: center; margin: 0 auto 10px;" src="http://photos1.blogger.com/blogger/3821/1849/200/bday%20001.jpg" alt="" border="0" /></a>Much to my husband&#8217;s chagrin, I love garlic. It goes in nearly every main dish I make . . . sometimes in greater quantities then others. And one dish that I love to make is aglio e olio. It&#8217;s a classic Italian pasta that combines just cooked garlic, olive oil and pasta in a wonderful symphony of flavor.</p>
<p>I first tried aglio e olio as a child when my friend, Allison, and her family took me with them to their favorite pizza joint in our hometown of Poughkeepsie, NY. Little did I know that this pasta that I raved, ad nausum, about was actually a simple and very inexpensive dish that can be made in minutes at home. As an aside though, I don&#8217;t recommend serving it to company . . .</p>
<p>Now about the garlic, garlic is good for you (ha! my husband needs to read this) and also packs a flavor punch.</p>
<p><strong>Health Benefits:</strong><br />
In any case, as far as health goes, garlic is one of those things with an array of health benefits. here&#8217;s a smattering:</p>
<ul>
<li><a href="http://www.garlic.mistral.co.uk/preg.htm">Garlic can reduce the risk of pre-eclampsia and raise the birthweight of babies during pregnancy, studies say</a>.</li>
<li><a href="http://www.garlic.mistral.co.uk/cholest.htm">Garlic can reduce cholesterol levels.</a></li>
<li><a href="http://www.botanical.com/botanical/mgmh/g/garlic06.html#med">It&#8217;s a powerful antiseptic</a>.</li>
</ul>
<p><strong>Ways to Use:</strong></p>
<ul>
<li><em>Raw</em>: Garlic used raw has a spicy or hot flavor. It can be used whole, sliced, minced, crushed, etc.</li>
<li><em>Cooked</em>: Cooked garlic has a milder flavor and loses it&#8217;s antiseptic properties, but it does add nice flavoring to dishes. It can be used whole, sliced, minced, crushed, etc.</li>
</ul>
<p><strong>How it Grows:</strong></p>
<p>Like onions and shallots, garlic is a root. Cloves are planted in the fall shortly before the first winter frost and begin to grow in the spring. By mid July, they are ready for harvesting. The cloves then have to be dried out before storing in a warm, dry place. For a great tutorial on the whole process, check out Virtual Seeds.</p>
<p><strong>Storage:</strong></p>
<p>There are many products on the market to facilitate the storage of garlic. Here are a few of the ones I located (I cannot vouch for any of the sellers, I simply posted links to some of the more interesting containers out there):</p>
<ul>
<li>Garlic Pot/$7.95 &#8211; basic crock</li>
<li><a href="http://www.tienda.com/ceramics/pop/cm-10.html">Garlic Storage Jar/$19.95</a> &#8211; handpainted jar</li>
<li>Vampire Garlic Jar/$9.99 &#8211; cute styled jar</li>
<li><a href="http://www.frenchgardening.com/item.tmpl?SKU=ACCU71">Provencal Garlic Jar/$32.00 </a>- simple, with a natural cork stopper</li>
<li>Polish Stoneware Garlic Crock/$54.95 &#8211; beautiful design</li>
</ul>
<p>Now, onto the recipe.</p>
<p><img style="display: block; cursor: hand; text-align: center; margin: 0 auto 10px;" src="http://photos1.blogger.com/blogger/3821/1849/320/bday%20015.jpg" alt="" border="0" /></p>
<p align="center"><strong>Aglio e Olio</strong></p>
<p align="center">serves 2</p>
<p>1/3 cup olive oil<br />
4-6 cloves garlic, finely minced<br />
1/2 lb pasta, cooked<br />
1/3 cup parsley, chopped, or 1 tsp dried parsley<br />
1/2 tsp salt<br />
1/4 tsp pepper<br />
shredded Romano cheese</p>
<p>Heat oil in a small skillet over medium heat. Stir in chopped garlic and cook, stirring frequently until just golden brown&#8230;do not let it get any darker than that or it will lose it&#8217;s flavor.</p>
<p>Toss garlic/oil mixture with pasta and stir in parsley, salt and pepper. Top with cheese, if desired.</p>
<p>_______________________________________________________</p>
<p>Check out <a href="http://www.kalynskitchen.com">Kalyn&#8217;s Kitchen </a>later tonight for a round up of great recipes and posts as part of Kalyn&#8217;s weekly Weekend Herb Blogging event.</p>
<p>The post <a href="http://sarahscucinabella.com/2006/08/25/whb-gaaaaaahhhhhhlic/">Aglio e Olio</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://sarahscucinabella.com/2006/08/25/whb-gaaaaaahhhhhhlic/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Discovering Kale: Zuppa Toscana</title>
		<link>http://sarahscucinabella.com/2006/07/29/whb-a-whole-new-world/</link>
		<comments>http://sarahscucinabella.com/2006/07/29/whb-a-whole-new-world/#comments</comments>
		<pubDate>Sat, 29 Jul 2006 15:28:00 +0000</pubDate>
		<dc:creator>Sarah W. Caron</dc:creator>
				<category><![CDATA[lessons]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spices/herbs]]></category>

		<guid isPermaLink="false">http://sarahscucinabella.com/?p=204</guid>
		<description><![CDATA[<p>Kale. Even the word is foreign to me. I grew up in a household where vegetables were of pretty simple varieties &#8211; corn, peas, green beans and the occasional zucchini. Brussels spouts were a delicacy and any lettuce other than iceberg was certainly special. I had a feeling there were more vegetables out there, but [...]</p><p>The post <a href="http://sarahscucinabella.com/2006/07/29/whb-a-whole-new-world/">Discovering Kale: Zuppa Toscana</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><a title="Photo Sharing" href="http://www.flickr.com/photos/45952774@N00/201427398/"><img class="alignright" src="http://static.flickr.com/70/201427398_c7338b35a2_m.jpg" alt="Sarah's Zesty Zuppa" width="240" height="162" /></a><br />
<em>Kale</em>. Even the word is foreign to me. I grew up in a household where vegetables were of pretty simple varieties &#8211; corn, peas, green beans and the occasional zucchini. Brussels spouts were a delicacy and any lettuce other than iceberg was certainly special. I had a feeling there were more vegetables out there, but I couldn&#8217;t quite figure out what they were.</p>
<p>I&#8217;ve learned a lot since then. For instance, <a href="http://cucinabella.blogspot.com/2006/04/whb-beet-greens-bruschetta.html">beet greens are not only edible but they really taste good</a> as a bruschetta. And <a href="http://cucinabella.blogspot.com/2006/04/whb-beet-greens-bruschetta.html">fiddlehead greens have a really unique taste and texture</a>.</p>
<p>In any case, back to the kale. My husband loves Olive Garden&#8217;s Zuppa Toscana soup, so I decided to try making it at home. I searched the internet and found literally dozens of recipes for it. Each had things good and bad about them, so I used them as a guideline and drafted my own. It was received with rave reviews from both my husband and from the much harder to please stepson. It goes without saying that my son loved it.</p>
<p><strong>ABOUT KALE:</strong></p>
<p><a href="http://en.wikipedia.org/wiki/Kale">Kale is a variety of cabbage</a>. The kale I purchased had curly edged leaves, though there are other varieties with flat leaves and the such. Kale likes cooler weather and is grown widely in North America and Europe.</p>
<p><strong>CHOOSING KALE:</strong></p>
<p>Kale should have firm, deep green leaves that are free from spotting, wilting or discoloration.</p>
<p><strong>STORING KALE:</strong></p>
<p><a href="http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=38">Kale should be stored in cool places like the refrigerator crisper drawer, while wrapped in a lightly moist paper towel and stored in a plastic bag</a>. It can also be frozen fresh</p>
<p style="text-align: center;"><strong>Zuppa Toscana</strong><br />
Serves 6-8</p>
<p>4 cups water<br />
4 cups chicken broth<br />
3 large potatoes, sliced about 1/4 inch thick<br />
2 garlic cloves, minced<br />
1 medium onion, finely chopped<br />
1 lb. spicy Italian sausage, browned and crumbled<br />
1/2 lb. bacon, browned and crumbled<br />
2 cups kale, finely chopped<br />
1 cup heavy cream<br />
Salt and pepper to taste</p>
<p>Combine the water, broth, potatoes, garlic, and onion into a pot. Cook over high heat until the potatoes are fork tender.</p>
<p>Stir in the sausage and bacon and simmer for 10 minutes.</p>
<p>Stir in kale and heavy cream and season with salt and pepper. Cook for an additional 3-4 minutes.</p>
<p>__________________________________________________________</p>
<p>This is my post for <a href="http://kalynskitchen.blogspot.com/2006/07/establishing-some-rules-for-weekend.html">Weekend Herb Blogging</a>. Check out <a href="http://www.kalynskitchen.blogspot.com">Kalyn&#8217;s Kitchen </a>on Sunday for the weekly roundup of interesting herb and veggie related posts.</p>
<p>The post <a href="http://sarahscucinabella.com/2006/07/29/whb-a-whole-new-world/">Discovering Kale: Zuppa Toscana</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://sarahscucinabella.com/2006/07/29/whb-a-whole-new-world/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>One hour, One day, One weekend.</title>
		<link>http://sarahscucinabella.com/2006/06/02/one-hour-one-day-one-weekend/</link>
		<comments>http://sarahscucinabella.com/2006/06/02/one-hour-one-day-one-weekend/#comments</comments>
		<pubDate>Fri, 02 Jun 2006 21:35:00 +0000</pubDate>
		<dc:creator>Sarah W. Caron</dc:creator>
				<category><![CDATA[spices/herbs]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://sarahscucinabella.com/?p=147</guid>
		<description><![CDATA[<p>A bloggers group I recently joined called Work at Home Mom Bloggers posed an interesting question to members this week, &#8220;What do you do if you have an hour, day, or eek an entire weekend to yourself?&#8221; There is so little time that I have to myself these days. There are days that begin at [...]</p><p>The post <a href="http://sarahscucinabella.com/2006/06/02/one-hour-one-day-one-weekend/">One hour, One day, One weekend.</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://photos1.blogger.com/blogger/3821/1849/1600/food%20423.jpg"><img style="display: block; cursor: hand; text-align: center; margin: 0 auto 10px;" src="http://photos1.blogger.com/blogger/3821/1849/200/food%20423.jpg" border="0" alt="" /></a><br />
A bloggers group I recently joined called <a href="http://wahm-bloggers.blogspot.com/">Work at Home Mom Bloggers</a> posed an interesting question to members this week, &#8220;What do you do if you have an hour, day, or eek an entire weekend to yourself?&#8221;</p>
<p>There is so little time that I have to myself these days. There are days that begin at 6 a.m. and don&#8217;t stop until 11 p.m. without more than 20 spare minutes to myself. And there are too many days where I finish cooking dinner (and photographing it too) with only five minutes to get ready and leave for work (forget about eating!). It&#8217;s certainly not easy.</p>
<p>With an hour to myself, I shower and make myself beautiful, or sometimes I catch up on emails and message boards, do a little work or tend to the garden. I also do a lot of cooking when I have an hour free. That&#8217;s how many of my recipes came to life &#8211; one free hour.</p>
<p>With a day to myself, I typically will go to New York (the city) and meet friends or attend an alumnae event at my alma mater. My favorite thing to do with a day is attend a food related event where I either learn about the industry or about preparation techniques.</p>
<p>I cannot imagine what I would do with the luxury of a weekend. Perhaps I would do nothing but watch movies while sipping on some unsweetened iced tea. Or perhaps I would spend the entire time in the kitchen cooking for a month. Maybe, if finances allowed, I would take myself on a shopping trip to one of the nearby outlet villages. Or I could even have all my girls to my house for a weekend-long sleepover extravaganza. It&#8217;s such an enigma to me, that I cannot even begin to imagine at this point.</p>
<p>Whatever the case, there is a reason I chose to be a work at home mom. Through all the hecticness, all the difficulty with getting things done and the stress, I love being home with my son and the freedom that freelancing affords me. That&#8217;s why I do it.</p>
<p>And besides, if I didn&#8217;t Cucina Bella wouldn&#8217;t exist &#8211; I&#8217;d never have the time I do in the kitchen if I wasn&#8217;t working at home.</p>
<p>The post <a href="http://sarahscucinabella.com/2006/06/02/one-hour-one-day-one-weekend/">One hour, One day, One weekend.</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://sarahscucinabella.com/2006/06/02/one-hour-one-day-one-weekend/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>WHB: Beet Greens Bruschetta</title>
		<link>http://sarahscucinabella.com/2006/04/30/whb-beet-greens-bruschetta/</link>
		<comments>http://sarahscucinabella.com/2006/04/30/whb-beet-greens-bruschetta/#comments</comments>
		<pubDate>Sun, 30 Apr 2006 11:26:00 +0000</pubDate>
		<dc:creator>Sarah W. Caron</dc:creator>
				<category><![CDATA[side dishes]]></category>
		<category><![CDATA[spices/herbs]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://sarahscucinabella.com/?p=90</guid>
		<description><![CDATA[<p>Check out Kalyn&#8217;s Kitchen later for a round-up of Weekend Herb Blogging, a fun event where we learn new recipes for great herbs. I made some yummy beets earlier this week, but it felt wasteful to just toss the beet greens. But I have never cooked them before and was nervous. After searching and searching, [...]</p><p>The post <a href="http://sarahscucinabella.com/2006/04/30/whb-beet-greens-bruschetta/">WHB: Beet Greens Bruschetta</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://photos1.blogger.com/blogger/3821/1849/1600/April%2006%20218.jpg"></a><br />
Check out <a href="http://www.kalynskitchen.blogspot.com">Kalyn&#8217;s Kitchen </a>later for a round-up of Weekend Herb Blogging, a fun event where we learn new recipes for great herbs.</p>
<p>I made some yummy beets earlier this week, but it felt wasteful to just toss the beet greens. But I have never cooked them before and was nervous. After searching and searching, I came up with a recipe for bruschetta that uses these nutritious leafy greens. But I didn&#8217;t like the ingredient list, so I set to create my own bruschetta. The result: a very tasty dish, I am actually making again today for guests. And I never recook a recipe this quickly!</p>
<p>The herb in question this week is basil. The recipe is good with dried basil and spectacular with fresh basil. I always prefer fresh to dried when possible.</p>
<p>If I can offer one piece of advice: do all the prepwork before you begin cooking. This won&#8217;t take long to make so it&#8217;s key to be able to just go, go, go with the cooking.</p>
<p><img src="http://photos1.blogger.com/blogger/3821/1849/400/bgb.jpg" style="display:block;text-align:center;margin:0 auto 10px;" border="0" /></p>
<div align="center"><b><span style="color:#ccccff;">Beet Greens Bruschetta</span></b></div>
<div align="center">serves 6-8</div>
<p>3 tbsp. olive oil<br />
¼ cup onion, chopped<br />
1 cup beet greens, chopped<br />
1 medium tomato, seeded and chopped<br />
1 garlic clove, minced<br />
½ tsp. crushed red pepper flakes<br />
½ tsp. dried basil or ½ tbsp. fresh basil, chopped<br />
salt, to taste<br />
2 oz asiago cheese<br />
2 oz parmesan cheese<br />
8 slices Italian bread</p>
<p>In a large skillet or frying pan, heat oil over medium heat. Add onion and cook until transparent and soft.</p>
<p>Stir in greens, tomato, garlic, salt and crushed red pepper. Continue cooking, stirring frequently until greens are wilted.</p>
<p>Remove from heat and set aside.</p>
<p>In toaster oven or oven, toast bread for 2-3 minutes until crispy but not brown. Remove from oven.</p>
<p>Spoon beet green mixture onto bread, top with asiago and parmesan cheeses and toast for an additional 2-3 minutes until cheese is melted.</p>
<p>The post <a href="http://sarahscucinabella.com/2006/04/30/whb-beet-greens-bruschetta/">WHB: Beet Greens Bruschetta</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://sarahscucinabella.com/2006/04/30/whb-beet-greens-bruschetta/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>WHB: Mango Salsa</title>
		<link>http://sarahscucinabella.com/2006/04/09/whb-mango-salsa/</link>
		<comments>http://sarahscucinabella.com/2006/04/09/whb-mango-salsa/#comments</comments>
		<pubDate>Sun, 09 Apr 2006 11:45:00 +0000</pubDate>
		<dc:creator>Sarah W. Caron</dc:creator>
				<category><![CDATA[spices/herbs]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://sarahscucinabella.com/?p=82</guid>
		<description><![CDATA[<p>Well, it&#8217;s Sunday again. Palm Sunday, in fact. So it&#8217;s time for Kalyn&#8217;s Kitchen&#8217;s Weekend Herb Blogging, Sweetnicks&#8217; Weekend Dog Blogging and Weekend Cat Blogging at Eat Stuff. Check in later tonight for round ups of each event. I&#8217;ve been on a big pasta kick for a while with my Weekend Herb Blogging entries. So [...]</p><p>The post <a href="http://sarahscucinabella.com/2006/04/09/whb-mango-salsa/">WHB: Mango Salsa</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://photos1.blogger.com/blogger/3821/1849/1600/salsa.1.jpg"><img src="http://photos1.blogger.com/blogger/3821/1849/320/salsa.jpg" style="display:block;text-align:center;margin:0 auto 10px;" border="0" /></a> Well, it&#8217;s Sunday again. Palm Sunday, in fact. So it&#8217;s time for Kalyn&#8217;s Kitchen&#8217;s <a href="http://www.kalynskitchen.blogspot.com">Weekend Herb Blogging</a>, Sweetnicks&#8217; <a href="http://www.sweetnicks.blogspot.com">Weekend Dog Blogging</a> and <a href="http://eatstuff.net">Weekend Cat Blogging </a>at Eat Stuff. Check in later tonight for round ups of each event.</p>
<p>I&#8217;ve been on a big pasta kick for a while with my <a href="http://www.kalynskitchen.blogspot.com">Weekend Herb Blogging</a> entries. So I am going to be doing my best to get away from that over the next few weeks. As some of you may know, I have been working towards being healthier and shedding my baby weight. So far, I have lost about 23 lbs. With summer approaching I am ready to kick my loss into turbo and really look great. The program that has been working wonders for me is <a href="http://www.sparkpeople.com">SparkPeople</a>. Check it out. It&#8217;s comprehensive and has tons of great tools. And better yet, it&#8217;s now free.</p>
<p>Back to WHB, I picked up a champagne mango at the grocery store the other day as well as a few kiwis. The mango is very smooth and has a sweet taste with a kick. I LOVED it. The kiwis were originally for my stepson, but since he kindly informed my husband that since he (daddy) was working this weekend he didn&#8217;t want to see us. Don&#8217;t you just LOVE kids? C&#8217;est la vie, though.</p>
<p>So anyway, I wanted to do something cool and different with these fruits &#8211; like a sweet and spicy salsa. I searched my fridge and found a lone hot pepper and a tomato. Now I was ready to go.</p>
<p>Here&#8217;s the recipe:</p>
<div align="center"><b>Tropical Inspiration Salsa</b></div>
<div align="center">makes about 2 cups</div>
<p>1 champagne mango, peeled and diced  <a href="http://photos1.blogger.com/blogger/3821/1849/1600/Picture%20016.jpg"><img src="http://photos1.blogger.com/blogger/3821/1849/200/Picture%20016.jpg" style="float:right;margin:0 0 10px 10px;" border="0" /></a><br />
1 kiwi, peeled and finely chopped<br />
1 medium tomato, diced<br />
2 scallions, thinly sliced<br />
1 hot red pepper, seeded and minced (I used a Serrano)<br />
1 tablespoon sugar<br />
1 tablespoons lime juice<br />
1 teaspoon vanilla extract</p>
<p>Combine all ingredients and mix well. Place in an airtight container and let chill for at least 30 minutes to marinate.</p>
<p align="center">* * * * * *</p>
<p>See how easy that was?</p>
<p>Now, onto what I did with it.</p>
<p><img src="http://photos1.blogger.com/blogger/3821/1849/400/Picture%20019.jpg" style="display:block;text-align:center;margin:0 auto 10px;" border="0" /></p>
<p>This is a two egg turkey chili and cheddar omelet. It was FANTASTIC together. The omelet was very simple. Here&#8217;s the recipe:</p>
<p align="center"><b><span style="color:#ccccff;">Turkey Chili and Cheddar Omelet</span></b></p>
<p align="center">Serves 1</p>
<p align="left">2 large eggs</p>
<p align="left">salt and pepper to taste</p>
<p align="left">1/8 tsp chili powder</p>
<p align="left">2 tbsp turkey chili</p>
<p align="left">.75 oz cheddar (I used a Kraft 2% cheddar single)</p>
<p align="left">&nbsp;</p>
<p align="left">In a mixing bowl, beat the eggs with the salt, pepper and chili powder until foamy on top.</p>
<p align="left">Heat a medium frying pan over medium heat and spray with cooking oil.</p>
<p align="left">Pour egg mixture in.</p>
<p align="left">When egg is set (the bottom slides easily around the pan) spread the chili across the center of the omelet and top with the cheddar. Fold the two sides of the omelet around the center and press down to set.</p>
<p align="left">Cover and let cook for 1-2 minutes, until cheese is melted.</p>
<p>The post <a href="http://sarahscucinabella.com/2006/04/09/whb-mango-salsa/">WHB: Mango Salsa</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://sarahscucinabella.com/2006/04/09/whb-mango-salsa/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>WHB: Tomato Brie Pasta</title>
		<link>http://sarahscucinabella.com/2006/04/01/whb-tomato-brie-pasta/</link>
		<comments>http://sarahscucinabella.com/2006/04/01/whb-tomato-brie-pasta/#comments</comments>
		<pubDate>Sat, 01 Apr 2006 17:31:00 +0000</pubDate>
		<dc:creator>Sarah W. Caron</dc:creator>
				<category><![CDATA[pasta]]></category>
		<category><![CDATA[spices/herbs]]></category>

		<guid isPermaLink="false">http://sarahscucinabella.com/?p=76</guid>
		<description><![CDATA[<p>It&#8217;s Sunday and that means that it&#8217;s time for Kalyn&#8217;s Weekend Herb Blogging and Cate&#8217;s Weekend Dog Blogging. Be sure to check both places later tonight for their roundups. For WHB this week, I whipped up a yummy pasta that is pretty easy and very delicious. This is one instance where I strongly recommend that [...]</p><p>The post <a href="http://sarahscucinabella.com/2006/04/01/whb-tomato-brie-pasta/">WHB: Tomato Brie Pasta</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>It&#8217;s Sunday and that means that it&#8217;s time for Kalyn&#8217;s <a href="http://www.kalynskitchen.blogspot.com">Weekend Herb Blogging</a> and Cate&#8217;s <a href="http://www.sweetnicks.blogspot.com">Weekend Dog Blogging</a>. Be sure to check both places later tonight for their roundups.</p>
<p>For WHB this week, I whipped up a yummy pasta that is pretty easy and very delicious. This is one instance where I strongly recommend that you don&#8217;t substitute dried herbs for the fresh because it just isn&#8217;t the same without the fragrant fresh basil.</p>
<p>This recipe is a lower calorie version of a dish my mother used to make. The longer you let the brie and tomatoes sit, the better because the acidic tomatoes will &#8220;melt&#8221; the cheese to make a creamy dreamy sauce.</p>
<p><strong>Tomato Brie Pasta</strong><br />
Serves 2<br />
<img style="display: block; cursor: hand; text-align: center; margin: 0 auto 10px;" src="http://photos1.blogger.com/blogger/3821/1849/400/food%20275.jpg" border="0" alt="" /><br />
2-3 ounces Brie, cut into pieces (freeze for 5-10 minutes before cutting to make it easier)<br />
2 plum tomatoes, diced<br />
10-12 basil leaves, torn into pieces<br />
1-2 cloves garlic, minced<br />
salt and pepper to taste<br />
1/2 tbsp olive oil<br />
1 cup pasta</p>
<p>Combine Brie, tomatoes, basil, salt and pepper and olive oil in a medium bowl and stir well.</p>
<p>Set aside and let stand for at least 30 minutes.</p>
<p>Cook the pasta until al dente.</p>
<p>Toss tomato brie mixture with pasta and serve.</p>
<p>The post <a href="http://sarahscucinabella.com/2006/04/01/whb-tomato-brie-pasta/">WHB: Tomato Brie Pasta</a> appeared first on <a href="http://sarahscucinabella.com">Sarah&#039;s Cucina Bella</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://sarahscucinabella.com/2006/04/01/whb-tomato-brie-pasta/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced

 Served from: sarahscucinabella.com @ 2013-06-20 00:33:49 by W3 Total Cache -->