11 Tips for Drinking More Water in the New Year
Hydration is so important. These tips for drinking more water will help you hydrate better this year. Ready? Let’s go.
Hydration is so important. These tips for drinking more water will help you hydrate better this year. Ready? Let’s go.
Sarah’s Note: Today’s post comes from a fabulous magazine writer and Etsy seller, Jen Matlack. When she asked if I might want to run this piece here, I couldn’t say …
Watching the Jamie Oliver TED talk the other day, tears came to my eyes. In the video, Jamie talks about how he visited a West Virginia school and the children …
The kids and I made a Mexican Chopped Salad today. It was awesome, and they gobbled it up. Actually, we gobbled it up. But what was more awesome was our …
Do you eat dinner as a family? We do, nearly every night. It’s important to me, and studies show that the benefits of eating as a family are huge. Unfortunately, …
As parents, one of the greatest gifts we can give to our children is to raise them to be healthy in all elements of their life. We have the power …
Dr. Oz shares great budget-friendly healthy eating tips that are perfect for your New Year’s Resolutions — or any time. Happy New Year! This year, I plan to focus even …