Tag: Sea salt
To Our Health: Basil and Sunflower Tilapia
It’s gray and dismal outside my office window this morning. It feels more like 6 am than 7 am as the clouds hang thick. The grass, which is just starting to show signs of the brilliant hue that we’ll love for three seasons, looks muted and pathetic. This is not the sunny day I was [...]
Fun Family Time: Popcorn and a Movie
Popcorn. That’s what this is about. Popcorn … and movies. See, Shawn was a little disappointed to pop over here and find that the photo in my last post was a map and there was nothing about family or food. Can’t please everyone, right? … Nonetheless, this is decidedly about family and food. When it [...]
Sauteed Brussels Sprouts with Lemon Vinaigrette
This year, I have made a commitment to living healthier. There are simply too many negative effects and risks associated with being overweight to do anything else. And being that I am surrounded with folks who have made similar commitments with double digit results, it’s hard not to follow suit … I just wish more [...]
How to Make a Great Salad
Earlier this week, Glamour Magazine’s Storked! blogger Christine Coppa asked readers what they like in salads. The responses were plentiful with ideas. Me? I like lots of veggies, a bit of cheese and usually a protein. Mmm. But that got me thinking about how my salad style has really changed. I used to think that [...]
Craveworthy: Spicy Tomato Shrimp
Spicy Tomato Shrimp I have to tell you, I didn’t eat shrimp for most of my life. A bad experience as a child left me unwilling to give them a chance. But a few years ago, I got curious and ate one or two from my sister’s plate. Since then, shrimp and I have been [...]









