Bringing lunch to work isn’t just a way to save money. It’s also a way to eat well, both in terms of flavor and health. These meal prep lunch ideas will help. Lunch meal prep starts with a plan. What do you want to eat? What do you like to snack on? What will you…
meal prep
Everything You Need to Know About Lunch Meal Prep
Lunch meal prep is preparing foods and ingredients intended for packing for lunches. Doing so makes it easier to select and prepare lunches to take to school or work on a daily basis. What do you need to know to get started? The sun is warm, streaming through the windows on a Sunday. I’ve already…
Satay-Style Chicken with Peanut Sauce
If you like chicken satay, the traditional Thai dish, you’ll love this recipe for Satay-Style Chicken with Peanut Sauce. It has all the flavor! Plus, it’s great to make ahead for lunches. A few of my colleagues have recently joined a local wellness program that comes with an extensive meal plan, exercise regime and weekly…