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Raising a healthy family

Eat Your Greens

Don’t Toss the Greens: Five Nutrient-Packed Vegetable Tops You Should Be Eating

Sarah’s Note: Today’s post comes from a fabulous magazine writer and Etsy seller, Jen Matlack. When she asked if I might want to run this piece here, I couldn’t say no. Enjoy, and see you Monday. Guest Post by Jennifer Matlack Contrary to what you might think, the tops of root vegetables aren’t lowly leaves …

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My Spending Diet: Week One

Let me run you through a normal week in my eating life: Saturday: Glance through cooking magazines, cookbooks and notebooks to try to decide what to make this week. Ignore all of it and make a rudimentary meal plan … write a grocery list, trying to remember everything I need. Go grocery shopping with the …

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