Sweet Honey-Tart Cherry Glazed Salmon is serves with a spicy, zesty salsa in this delicious seafood recipe. This recipe was created for my client, the Cherry Marketing Institute, but all opinions are my own.
I’m mildly obsessed with superfruits, which are basically the health super heroes of the fruit world. They provide so many valuable nutrients like antioxidants and just taste so good too. Really, I can’t get enough of pomegranates, adore blueberries and crave cranberries (which are huge here in New England). Recently, I got to try another superfruit — tart cherries.
Are you familiar with tart cherries? I wasn’t until a big ol’ package of them arrived in my mailbox recently courtesy of the Cherry Marketing Institute and Kitchen PLAY. But after one sweet-and-sour taste I realized two things: I’ve had them before, and the tangy flavor is slightly addictive. They are available all year in frozen, dried or juice form. The dried are my fave and make a great addition to salads, cookies and trail mixes. But the frozen ones are delicious too and they can be used in sweet or savory dishes.
So, what about these healthy attributes to the tart cherry? According to the Cherry Marketing Institute, more than 50 studies on tart cherries linked it to anti-inflammatory benefits, arthritis pain reduction and heart health benefits. It might even be helpful for post-workout recovery.
Honey-Tart Cherry Glazed Salmon with Rustic Tart Cherry Salsa is a great way to get some tart cherries into your diet (Psst! February is National Cherry Month). For this recipe, I used frozen tart cherries to make a slightly spicy and very zesty salsa that goes so well with the sweet Honey-Tart Cherry Glazed Salmon. The contrast of zesty spiciness and sweetness is irresistible. It’s the kind of thing that could lead to licking the plate clean … if no one is looking, of course.
Also, this is a recipe easy enough to make for a quick lunch or dinner. It’s ready in about 30 minutes, total … though you could also make it low-effort when you are in a pinch by making the salsa ahead of time. Save leftover salsa for dipping tortilla chips in or enjoying over tacos.
Have you had tart cherries before? Do you like them?
Disclosure: This post is sponsored by the Cherry Marketing Institute and Kitchen PLAY. I am being compensated for developing this recipe and also for writing this blog post. All opinions expressed are my own.
Also, there is a special giveaway going on at Kitchen PLAY right now. Here are the details:
The Cherry Marketing Institute is also sponsoring a delicious giveaway at Kitchen PLAY. Simply recreate one or more recipes from this month’s Progressive Party, post about the experience on your blog and provide a link to your post on Kitchen PLAY to enter. All qualifying bloggers in each course will be entered to win the following prize pack shipped directly to each winner (valued at $100).
- A recipe rock- Sur La Table red measuring cup set- Sur La Table red mixing bowls, set of three- Yaritza apron- 1 lb bag of dried tart cherries
- 1 bottle of tart cherry juice
- branded cherries toteNo purchase necessary to enter. Void where prohibited. Open to US residents only. The deadline is February 29, 2012. Please review the complete contest rules before entering. Good luck!