Tag: Super Foods

Lemon Garlic Corn and Black Lentil Salad

Lemon Garlic Corn and Black Lentil Salad

| April 10, 2014 | 7 Comments

Love salads with a tang? Lemon Garlic Corn and Black Lentil Salad is for you. This recipe was created for my client, Florida Sweet Corn Exchange, who I am working with via KitchenPLAY. All opinions are my own. When the bright sun rose in the sky earlier this week, the brilliant blue skies and raising […]

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Cauliflower Blueberry Couscous Salad with Meyer Lemon Vinaigrette

Cauliflower Blueberry Couscous Salad with Meyer Lemon Vinaigrette

| February 2, 2014 | 21 Comments

This post is sponsored by US Highbush Blueberry Council in connection with the Mom It Forward Blogger Network. As the close of 2013 came, I found myself undergoing a major shift inside. It had a lot to do with health and career trajectory — for the last few years, I have struggled with my weight but couldn’t […]

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Balsamic Kale and Black Lentils with Feta

Balsamic Kale and Black Lentils with Feta

| January 14, 2014 | 3 Comments

Last week, as I was digging into my lunch and reading through some interesting links I’ve opened earlier in my browser, I happened upon a Prevention Magazine story about Superfoods for 2014. Every year, different nutritionists and groups like to share what they believe will be the hottest healthy foods of the year. In the […]

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Kale Chimichurri Sauce

Kale Chimichurri Sauce

| September 22, 2013 | 1 Comment

This quick and easy recipe for Kale Chimichurri Sauce makes a tart, earthy sauce perfect for serving on beef, chicken, fish, salad and more. It’s good to do things that scare you. Doing so not only builds character but also builds your resiliency. It naturally raises your inner bar for fear, making you stronger. And […]

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Don’t Toss the Greens: Five Nutrient-Packed Vegetable Tops You Should Be Eating

Don’t Toss the Greens: Five Nutrient-Packed Vegetable Tops You Should Be Eating

| May 27, 2013 | 2 Comments

Sarah’s Note: Today’s post comes from a fabulous magazine writer and Etsy seller, Jen Matlack. When she asked if I might want to run this piece here, I couldn’t say no. Enjoy, and see you Monday. Guest Post by Jennifer Matlack Contrary to what you might think, the tops of root vegetables aren’t lowly leaves […]

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