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Super Foods

Cauliflower Blueberry Couscous Salad with Meyer Lemon Vinaigrette

Sweet highbush blueberries, salty feta cheese, creamy roasted cauliflower come together in this delicate, unexpected salad.  This post is sponsored by US Highbush Blueberry Council in connection with the Mom It Forward Blogger Network. As the close of 2013 came, I found myself undergoing a major shift inside. It had a lot to do with health and …

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Kale Chimichurri Sauce

Kale Chimichurri Sauce

This quick and easy recipe for Kale Chimichurri Sauce makes a tart, earthy sauce perfect for serving on beef, chicken, fish, salad and more. It’s good to do things that scare you. Doing so not only builds character but also builds your resiliency. It naturally raises your inner bar for fear, making you stronger. And …

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Eat Your Greens

Don’t Toss the Greens: Five Nutrient-Packed Vegetable Tops You Should Be Eating

Sarah’s Note: Today’s post comes from a fabulous magazine writer and Etsy seller, Jen Matlack. When she asked if I might want to run this piece here, I couldn’t say no. Enjoy, and see you Monday. Guest Post by Jennifer Matlack Contrary to what you might think, the tops of root vegetables aren’t lowly leaves …

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