Well, it’s Tuesday again (funny how it comes around every week, isn’t it?). And that means that it is time for Sweetnick’s ARF/5-A-Day Tuesday. If you haven’t heard of it, check it out. Cate from Sweetnicks challenges us to up our fruit and veggie intake and get in those powerful antioxidant rich foods. The round up at the end of the day always has a myriad of yummy recipes too.
This week, I created a sauteed veggie dish that pairs wonderfully with rice. Lightly sauteed broccoli joins meaty, flavorful sauteed mushrooms for a delightful dish. I enjoyed it with some glazed beets as well.
Who says vegetarian cooking can’t be high flavor and super tasty?
- 2 tsp olive oil
- 3 garlic cloves, minced
- 1 tbsp lime juice
- 1.5 cups baby bella mushrooms, chopped
- 4 cups broccoli, washed and chopped
- 1 tsp dried rosemary
- ½ tsp dried savory
- In a large skillet, heat the olive oil over medium heat and add garlic. Sauté for one minute and then add the lime juice and chopped baby bellas. Continue sautéing for an additional three minutes, stirring frequently.
- Stir in broccoli, rosemary and savory and cover. Cook for 3-5 minutes, until broccoli is just tender.