Parmesan Rosemary Sweet Potato Fries

Posted on April 7, 2008

sweetpotatofries

He said it would never happen. Ever.

He said that I should just accept that his tastes are what they are and they aren’t changing.

He. Was. Wrong.

You know. It was hard enough to believe in January when Shawn asked — yes, asked — to try some sweet potato fries that I’d whipped up. Sweet potatoes. One of the many, many vegetables that he turns his nose up to. It was even more of a surprise when he liked those sweet potato fries. Yes, and the moral of that story is that if you treat a picky man like a two-year-old and don’t offer him any, he’ll want to try whatever it is. I jest. I jest. That’s really not the moral.

The moral is that when it comes to food, never say never. Anyway, back to the story, it was absolutely unbelievable when he started whipping up batches himself.

See, unlike his old standby corn, sweet potatoes for these fries don’t come in a can. And unlike his occasional concession of a salad, these sweet potatoes don’t come double washed, sliced and ready to go. No sir, he actually has to peel them and slice them into fry shapes by hand . . . and he does. Willingly.

march-030

Hallelujah, there is some hope. Now, to get him to try more.

In the meantime, we’ve been having these babies weekly. So delicious. The savory aspects of rosemary and Parmesan offset the natural sweetness of the potato. They also crisp up nicely if you don’t overload the baking sheet and leave no room for flipping (sorry, Yoko! Learned that the hard way!).

I like to sprinkle a little extra salt just before serving . . .

Parmesan Rosemary Sweet Potato Fries
serves 4

About 1 1/2 lb sweet potatoes
1/4 cup olive oil
sea salt
2 tbsp chopped fresh rosemary
1/2 cup freshly grated Parmesan

Preheat oven to 400 degrees. Line a baking sheet with aluminum foil (preferably the easy release kind).

Sweet Potato Matchsticks

Peel the sweet potatoes. Cut into strips that are about 1/4 inch wide on each side.

sweetpotato-mix

Place the sweet potatoes into a large bowl. Add oil, salt, and rosemary. Stir well to thoroughly coat the fries. Stir in 2/3 of the Parmesan. Spread out onto the baking sheet in a single layer. Sprinkle with remaining Parmesan.

Cook for 20-25 minutes, turning about halfway through. Fries are done when they are browned around the edges. Transfer immediately to a paper towel lined plate and serve warm.

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Other Sweet Potato Recipes:

Oven Baked Sweet Potato Fries from Sarah’s Cucina Bella

Spicy Sweet Potato Wedges from Sweetnicks

Spicy Sweet Potato Fries from Kalyn’s Kitchen

Curried Sweet Potato Soup from Not Eating Out in New York

Sweet Potato Pot Pie from Mele Cotte

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Comments

61 Responses to “Parmesan Rosemary Sweet Potato Fries”

  1. Cate O'Malley on April 7th, 2008 2:00 am

    Gorgeous pictures!

  2. Virtual Frolic on April 7th, 2008 4:18 pm

    Oh whatever! I LOVE mushy fries. I am the type to seek out the weird mushy ones in MCDonald’s fries…so those were perfect. Rosemary and Parmesean..I’ll have to try that.

  3. mike on April 7th, 2008 10:22 pm

    I want these now! with crumbled goat cheese and balsamic-caramelized onions…

  4. Patti on April 8th, 2008 12:56 pm

    Yum! these look great, just like the fingerlings I plan to prepare soon…

    I’m with Cate, Sarah. Beautiful photos.

  5. Sophie on May 5th, 2008 7:28 pm

    I love sweet potatoes, but it’s never occurred to me to eat them as fries! What a great idea, and I bet the rosemary enhances their naturally sweet flavor too :) .

  6. Foodaholic on August 20th, 2008 8:38 pm

    Sweet potato fries are so amazing. Adding rosemary and parmesan will make them even better. Thanks for the idea!

  7. Little Cooker on August 20th, 2008 8:48 pm

    I’m so glad I found these before I went to the store! Thanks. :D

  8. Oza Meilleur on August 20th, 2008 8:49 pm

    Oh now, see what you’ve done…

    It’s going on 5 p.m., here in sunny Montréal, and I was trying my best not to think about FOOD.

    But now, off I go to the grocery store to pick up sweet potatoes, fresh rosemary, and Parmesan.

    Thanks for the lovely temptation :-)

    Hugs and love,
    Mudd a.k.a. Oza
    xoxo

  9. Sarah Caron on August 20th, 2008 10:30 pm

    Thanks everyone. Yep, these are so delish… In fact, I think we’ll be having them again very, very soon.

    Oza and Little Cooker, I hope you check back and tell me what you thought!

  10. Yvette on August 21st, 2008 7:16 am

    I’m just about to cook these as a side dish with dinner. So yum; I love sweet potato chips. Thanks for a baking recipe (as opposed to deep-fried). They are sure to be a success! Thank you!

  11. BunnygotBlog on August 22nd, 2008 12:33 pm

    I love this recipe:)
    When I bake fries. I use sweet potatoes.Usually rosemary and garlic or basil. So Yummy!

  12. A Taste of Fresh Beets | Sarah’s Cucina Bella :: Family Food on August 22nd, 2008 1:10 pm

    [...] a big hello to everyone who is just discovering my site. A very nice person submitted my post on parmesan rosemary sweet potato fries to StumbledUpon, and I have had a number of new visitors since. Thank you all for visiting! And [...]

  13. Barbara on August 22nd, 2008 7:46 pm

    Hi…

    I’m one of those that just ” Stumbled ” onto your delightful website.

    I’m addicted to great food blogs and when I come across one, I bookmark it, as I did yours.

    Thanks for the wonderful recipes and incredible photos.

  14. Maureen on August 23rd, 2008 2:02 am

    I just found your site and am loving the food and photos. These look so good! I usually make them with Herbes de Provence, but the Parmesan and rosemary sound delicious. These will be a big hit at our house! Thank you.

  15. Gourmet Fail | Ohnezu.net on August 24th, 2008 12:30 am

    [...] seasame ginger seasoning and I used a recipie from Sarah’s Cucina Bella, for the sweet potato fries.  I thought the fries would be extra yummy with some balsamic reduction to dip them in.  As you [...]

  16. Shine on August 25th, 2008 4:21 am

    Bon Fritts!
    What a great simple recipe.
    Thanks.

  17. Alisa on August 25th, 2008 4:54 pm

    This is a great recipe! What gorgeous pictures you have here!

  18. Grey on August 25th, 2008 5:23 pm

    I bet these would be great with the rosemary goat cheese that we have, rather than with just Parmesan :3

    Thank you for the recipe!

  19. Hashim on August 25th, 2008 6:26 pm

    I like sweet potatoes, even just fresh baked sweet potatoes taste great!

  20. Sarah Caron on August 26th, 2008 1:48 pm

    Thank you all!

    Grey, that sounds interesting, but I would be concerned with the goat cheese burning during cooking. Hard cheeses tend to do better in this type of application so perhaps asiago could change up the taste for you?

  21. Coby on August 27th, 2008 3:41 am

    I was rolling with laughter reading this, since my husbands standby veggies are corn and salad! I will definately try these to broaden his horizon!
    Thanks.

  22. Metroknow on August 27th, 2008 9:26 pm

    I found this page via StumbleUpon, and I was really thrilled to see this recipe. We first came across sweet potato fries in New Zealand when it was in season around May or so, and we were instantly hooked.

    Thank you for sharing this – and the beautiful photos.

    Best,
    Metroknow
    http://www.almostfit.com

  23. Tabin on August 28th, 2008 6:20 am

    Yummy! wanna grab that and eat.

  24. Sweet Potato Fries At Sarah’s Cucina Bella | Tinfoil Chef on August 28th, 2008 5:48 pm

    [...] In short, Sarah’s Cucina Bella is, in her own words, about “Recipes that the whole family will eat . . . and the stories that go along with them”. To make a short story a bit longer, it’s more than just that. The stories are good family fun, such as a recipe featured last April called Parmesan Rosemary Sweet Potato Fries. [...]

  25. Foodycat on August 28th, 2008 7:13 pm

    I am one of those who stumbled – and what a fantastic idea! I have made sweet potato wedges with rosemary many times, but never with parmsan. Yum!

  26. Beer battered fish n chips on September 2nd, 2008 10:13 am

    Wow! Thank you. I am always on the lookout for new recipes and these look wonderful. Great photos also.

  27. rosaldoo on September 3rd, 2008 9:45 pm

    Love this idea! I’m going to make these for my hubby tommorrow.

  28. SweetSpudFryLover on September 4th, 2008 12:13 am

    I found this using stubleupon . . . Sweet Potato fries have always been a favorite, but I’ve only had plain ones, this opens tons of new ideas!

  29. Sheree on September 5th, 2008 12:34 am

    Great photos and wonderful idea and yes i found you with stumble upon and bookmarked it too. can’t wait to try these new twist on fries looks andf sounds yummy

  30. Genesis on September 6th, 2008 12:44 pm

    I`m not a fan of sweet potatoes, but I`m thinking I might just try this . . .

    As for men acting like picky two year olds, I`ve never had success with the not offering trick. sigh. My man is happy with his tortillas, meat and guacamole.

  31. alejandra on September 6th, 2008 5:02 pm

    I love this! So good and cute story. Very trube about the guys. Found you through stumble!

  32. lauren on September 9th, 2008 2:29 am

    Stumbler here. Delicious idea and healthy too! I’m so psyced to make these for my boyfriend! They are pretty simple and will the make the apartment smell great after cooking.

  33. bill on September 12th, 2008 12:34 pm

    my girlfriend loves sweet potato’s I will try this and let you know

  34. Jaime on September 13th, 2008 6:58 pm

    These look great, I’ve roasted sweet potato wedges, but never like yours. Thank you!

  35. Karey on September 14th, 2008 12:12 am

    If you are ever in Vegas go to the Burger Bar they have sweet potato fries and they are absolutely dilish!

  36. Kham Tran on September 14th, 2008 1:13 am

    Love the recipe. I’ll be giving it a try for sure.

  37. Ronald on September 15th, 2008 11:41 pm

    Tasted great but were mushy. Ok though.

  38. Peko Peko on September 22nd, 2008 10:08 am

    Oh, those look absolutely wonderful!!

    Sweet potato, nice!

    Peko

  39. Deborah Dowd on September 26th, 2008 10:28 am

    I love sweet potato fries and the combination of parmesan and rosemary sounds really terrific!

  40. Consuela Greene on October 5th, 2008 2:37 am

    Yummy, yummy, yummy! I’ve made sweet potato fries but never with rosemary. I’ll have to try them that way. I love the start to finish pictures you have.

  41. Amanda on October 8th, 2008 1:23 am

    Oh man! I just made these for dinner. I feel like a pig because I just ate an entire sweet potato all by myself.

    I couldn’t get them brown like you did, but I didn’t mind because they are SOOOOOO yummy.

    Sweet potato fries are the newest craze in my house!!

  42. Sarah Parker on October 19th, 2008 2:30 pm

    I like your moral to the story! I like the idea of parmesean and rosemary! YUM!!!

  43. Pants on November 4th, 2008 3:31 am

    Ahhh these are so good!
    I StumbleUpon food blogs all the time, and when I find a recipe that looks good, I’ll bookmark it but I never get around to making them.
    Until TONIGHT when I decided to cook and went through all my bookmarks to find something.
    Had to run to the store to grab some sweet potatoes and parmesan, but it was worth it 100%.
    I think they’ll be a new Thanksgiving thing :)

  44. Vote! Then Eat Some Rosemary Garlic Sweet Potato Fries — Pinch My Salt on November 4th, 2008 5:48 pm

    [...] Parmesan Rosemary Sweet Potato Fries from Sarah’s Cucina Bella [...]

  45. UK Foodie on November 15th, 2008 10:53 am

    Will definitely be trying these – thanks for the recipe.

    UK Foodies
    http://www.ukfoodies.co.uk

  46. Jessie on November 27th, 2008 3:55 pm

    Oh wow, I think I’m drooling! Looks great!

    +Jessie
    a.k.a. The Hungry Mouse

  47. sheltonpounce on December 23rd, 2008 10:10 pm

    I made these last night as an accompaniment to parmesan pork scallopini with mushroom sauce. Perfect. Thanks for the idea.

  48. nicole gatteri on December 30th, 2008 2:19 am

    I am with your husband. I don’t care for sweet potatos either. I was introduced to the fries while on vacation in florida. I loved them. So, I bought a sweet potato and stumbled upon your site. All I can say is YUMMY!

  49. FoodRenegade on January 3rd, 2009 9:07 pm

    I love sweet potato fries and their many variations. One thing I get a kick out of is the variety of sauces you can eat them with. My favorite is a homemade chipotle cilantro mayo.
    Thanks!

  50. Grey on January 28th, 2009 7:22 pm

    Oh my god. I made these with chicken for dinner last night, and they were FANTASTIC. I’m so totally excited about them that I may have to make them on Friday night as well. ;)

  51. Eric Hoffman on January 30th, 2009 12:13 am

    I have not tried sweet potato fries quite like this yet. Looks great. Its on the list!

  52. Rachel Bunk on February 5th, 2009 5:31 pm

    This is a wonderful recipe that my family and I have done so many times! its great

    Rachel Bunk

  53. Jessica on February 15th, 2009 9:34 pm

    I used this recipe a couple weeks ago and absolutely love it. I am making them again tonight.

  54. Topinfoblog on February 27th, 2009 6:33 am

    I like yummy potato , very nice fries thank you

  55. Elizabeth on March 3rd, 2009 4:51 pm

    AMAZING recipe!! When I made it the fries were mushy, though, and I left them in for 35 mins. Any recommendations for how to fix that?

  56. Emily on March 18th, 2009 3:49 am

    I don’t normally keep fresh herbs, I could get some, but how important is it? Either way, I can’t wait to try this out on my picky eaters!

  57. Fabulous Asiago Pepper Steak Fries | Sarah’s Cucina Bella :: Family Food on April 26th, 2009 12:38 pm

    [...] in fry form. Sometimes I grill them, other times I make delicious sweet potato fries (or my fave: Parmesan Rosemary Sweet Potato Fries) … and of course there are oven fries. Mmm. Fries are the perfect accompaniment for barbecued [...]

  58. Hugging the Coast on May 2nd, 2009 11:35 am

    I love sweet potato fries! These sound delicious!

  59. Carrie on May 18th, 2009 11:44 pm

    i’d never thought of doing rosemary and parmesan on sweet potato fries. the flavor combo sounds excellent and i’ll have to give it a try.

  60. Tanya fom Online Colleges on October 20th, 2009 8:19 pm

    Wow! These sweet potato fries look so delicious. I can’t wait to make them. Thanks for the recipe.

  61. heidileon on October 31st, 2009 1:00 pm

    hi! first time in your blog, I’ve just found it through stumble upon and I’m loving it so much.

    Beautiful writing, awesome pictures and strong well executed recipes. PERFECT!…

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