Baked Garlic Dill Arctic Char

| August 15, 2014 | 4 Comments

This simple, but flavorful, Baked Garlic Dill Arctic Char recipe is a quick and easy recipe. Serve it with a tossed salad to complete this meal.

Garlic Dill Arctic Char

My dear friend Cate has always told me to “work smarter, not harder,” and I usually heed that advice — except when I don’t. But I am a work in progress, as we all are. Last year, I decided to launch a spinoff website called Sarah’s Seafood Shack that covered only seafood. And for a little while it was great. But as things progressed, I found that I didn’t have enough time to maintain yet another site. Over the next few weeks, I’ll be reposting the content from that site here on Sarah’s Cucina Bella as I merge these two sites. I hope you will love the new influx of seafood recipes and articles.

First up? A fabulous Baked Garlic Dill Arctic Char recipe that my kids and I love. Enjoy!

As far as sustainability is concerned, arctic char is a great choice for fish dinners. Monterey Bay Aquarium Seafood Watch named it a Best Choice. A farmed fish, arctic char can be used similarly to salmon and trout in recipes — think bold but nuanced.

Not familiar with arctic char? Honestly, I don’t remember ever having it as a little girl, but I am so glad I can have it now. It might just be my new favorite fish.

This recipe for arctic char is something I created after my children — who are 5 and 8 — and I hit our local farmers market and fishmonger for ingredients. The vibrant dill from a nearby farm was a perfect accompaniment with bold local garlic that coats this fresh arctic char. It’s so palate-pleasing that my kids practically lick the plate when I make it.

Making Garlic Dill Arctic Char

Making it is simple — you take a big arctic char fillet and coat it with a mixture of garlic, dill, salt and pepper. Then you bake it until it’s absolutely fork tender. Serve it with lemon wedges (it’s amazing what that drizzle of lemon does for the fish) … and enjoy every bite.

Who says a simple recipe for arctic char can’t be big on flavor?

Baked Garlic Dill Arctic Char

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Yield: serves 4

Baked Garlic Dill Arctic Char

Ingredients

1 lb arctic char fillet
3 tbsp minced fresh dill
1-2 cloves garlic, minced
1 tsp kosher salt
1/2 tsp pepper
1 lemon, quartered

Directions

  1. Preheat the oven to 375 degrees. Line a baking sheet with nonstick aluminum foil. Place the arctic char on the baking sheet, with the skin facing down.
  2. In a small bowl, stir together the dill, garlic, salt and pepper. Rub on the top of the arctic char (the flesh, only). You want to distribute it as evenly as you can.
  3. Bake for 15-20 minutes until it flakes easily with a fork. Cut into four pieces and serve with a lemon wedge.
  4. Enjoy.
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Note: This recipe originally appeared on my now-defunct site Sarah’s Seafood Shack.

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Category: Arctic Char Recipes, Seafood Recipes

About the Author ()

Sarah Walker Caron is a writer, editor and recipe developer who loves to create delicious recipes the whole family can enjoy together. Her work has appeared in countless publications including iVillage, BELLA NYC Magazine, Yum for Kids magazine and more. She lives in Maine with her two food-loving kids.

Comments (4)

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  1. Sarah this looks really fabulous and healthy! I need more meals like this one.

  2. Patty Gibbs says:

    Sounds wonderful. Just bought some fresh in from Iceland. Will cook it tonight.

  3. Kate says:

    The green really makes it pop.

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